One morning in meditation I focused on the phrase “I am capable”. I began to hear the lyrics to a Crowder song float through my head… “Oh, the cross meant to kill is my victory…” My mind began to combine the two into one phrase or one thought: I am capable because the cross meant to kill is my victory… This led to a final impression during the meditation: That which is meant to destroy me, can also be used to propel me forward.
I think anyone reading this blog knows that I have really been going through it since my return to Memphis. I have known some others who like myself left, got sober and later returned to only find themselves back in treatment. I even had people warn me to stay away, but my path took me here. At the time, I just thought they were weak or not working their program, but Memphis is proving to be the biggest test of my sober life. I love that my family is here, but I don’t really love anything else about this town, or the south for that matter. It’s not like I live against the grain here or anything… I just find that I do better or feel more comfortable in very open and creative environments. It’s like my introverted soul needs that accepting energy in order to breathe.
After the meditation, I decided to jot down the things that I perceive to be crippling my life:
My job – the happy hours, the coworkers, the work itself or lack thereof.
My severe social anxiety
My indecision paralysis
My health issues
My depression/Fear of my future
My question to myself has been how in the world do each of the above items propel me forward? How can each of them be used to propel me forward?
In typical Jesus fashion my answer came in the form of a parable regarding life on the trail. I feel most free when I am exploring a new trail and it occurred to me that I never remember the end of a trail… I never remember the moment I finished. I only remember the sights, sounds and discoveries made while exploring. I recall the pressure moments when I had to find a way around, over, under or through something in order to continue on the trail. I recall a creek discovered, the baby deer we got footage of, the large snapping turtle that walked across our path or the moment we decided to veer off the main path which led us to a private waterfall. I never recall the beginning or the end… only all the stuff in the middle, the experiences, the moments of awe and the moments of sheer terror and it is these moments that form and mold me into the person I am today. It’s not a defining moment, but rather a slow progression that happens without my even being aware of it so long as I continue navigating to the best of my ability and trusting that my savior and friend will help me if I get stuck.
I guess that’s the answer to my question. How does each of my life crippling factors propel me forward? They just do so long as I stay committed to putting one foot in front of the other and doing the next right thing over and over again while staying committed to doing life with my savior and friend, Jesus.
I mean I have seen it happen in my own life. My first year of sobriety in Los Angeles was insane. I couldn’t even take myself to the grocery store I was so freaked out…. But somehow I finally managed to go grocery shopping, attend all my meetings, get a good job, make friends, find a church home, start adventuring, take commitments at meetings, take commitments at church, learned to rock climb, learned to paint, learned to SUP, learned the neurology of addiction and most importantly I have learned what it means to do life with Jesus because when you can’t even go to the grocery store because you are paralyzed with fear… you really learn what it means to lean in, trust and walk hand in hand with the Creator of the universe. (P.S. it was my sobriety that led me to several new loves in my life including hiking/adventuring, photography, live show production and public speaking! Not bad for someone that was so scared and timid she couldn’t even go to the grocery store!)
Walking hand in hand with my higher power is what I am doing right now. I am being tested beyond belief, maybe slightly loosing my mind some days, but I am staying sober and not taking on any new addictions – thank you! Slowly, but surely I am getting back on track with my creative pursuits. I feel uncomfortable, I feel unstable… I feel like nothing in my life is making sense right now, in fact, I feel like I am walking on a dead end road and maybe I am for that matter…. but I know that all of this stuff that is meant to destroy me… meant to be my downfall… is actually going to be what propels me forward into a new existence, a new reality or perhaps onto a new path. It’s not about the beginning or the end; it’s about where the journey takes you and who you become as a result of saying yes to the adventure.
I was told that this year is going to be full of a lot of things that don’t make sense. It is ringing true. The new job I was so happy to obtain has brought a new set of challenges in that this office really likes to drink! The office has a nice café in the center that not only includes coffees and teas, but also vodka, wine, champagne and a bevy of beers. My coworkers are big on happy hours and routinely take the last hour of the day to congregate in the café and pour their drink of choice while talking about all the drinking they do when they are not at work. I don’t usually go to these “happy hours” which has me singled out as the new girl who doesn’t like the people in the office. I don’t know why I am so weirded out by it. I have been in plenty of offices where alcohol and drugs were around… maybe it is the whole Memphis thing that has me feeling extra introverted. I’m back in that muck of what I once was and I don’t know how to escape it. My friends in LA wouldn’t even know what to do with me right now… I’m such a shadow of the person I was when I lived out west.
Maybe I am in one of those middle of the night moments I read about for the umpteenth time in my favorite book, Calm My Anxious Heart. I find this book to be similar to the Bible and The Big Book in that every time I read it, I glean something new. The author, Linda Dillow, talks about the night before God parted the Red Sea. She speaks on how the Israelites were most likely freaking out… they were pegged in against the Red Sea with no where to run to, no where to go… so all they could do was listen and wait for their death. She speaks of a little phrase found in the Bible with immense impact… “All that night the LORD drove the sea back…” God didn’t perform His miracle in daylight; He chose to perform the miracle in the middle of the night, in complete darkness, while no one was watching. The entire night the Israelites had no idea their God was overcoming what was overcoming them. Quite an interesting thought to ponder. I don’t know why I am back in Memphis or why I have a job with a kitchen full of liquor for happy hours or why I am back to feeling more alone than ever. None of it makes sense, but like I said – none of it is supposed to so maybe I am exactly where I need to be… Maybe it will all make sense at some point. I was told that it would after certain things fall away from my life and new things emerge… Maybe while I am sitting here dealing with loneliness, fear, anxiety and a general desire to leave planet earth… God is working on my behalf in ways I can’t know, touch or see at the moment. I can say that I am putting my program to work in this situation just like I did in the last situation. I am making sure I get to meetings, making sure I make time for things I enjoy like walking (it clears my head) and I am keeping busy. I recently joined the media team at that church that makes me feel so uncomfortable. This church does live, broadcast and web feeds so the opportunity for learning is huge. I am currently training for a position in the control room and as much as I dread showing up, I find that I have a blast once I am there. I often think it is crazy that a timid, shy and anxiety filled me would find enjoyment in speaking engagements, live show production and other similar things that scare most other people. I just like the energy of making something happen and truth be told I am somehow good at it too. I just have to get ME out of the way.
Another thought from this book is the creation of an Anxiety Box. Not unsimilar to what a lot of people refer to as a prayer box, only instead of prayers, you place all the longings, desires and dreams that keep you awake at night and steal your joy during the day – into this box. You hand them over to your creator and you allow Him to deal with them. Just like in sobriety, sometimes you find yourself handing over these joy killers all day every day. I know I have been deeply depressed. A lot of my dreams seem to be dying as each year passes, at least they are dying in my own mind. This marks another major lesson for me this year. It was impressed upon my by my higher power (Jesus) that I need to stop making assumptions (jumping to conclusions) about how my life is going to go. I have it in my head that I am going to get to a point where I simply cannot go on… I guess I have it in my mind that I am going to stay single, never amount to anything, become homeless yet again and just have to jump off a bridge and become fish food. It is a reoccurring and dominating thought in my inner life… It just seems that everything in my life is moving me toward this end. This would be one of those moments where you think Sweet Jesus would appear and tell me how much He loves me, but no… He told me that I have to stop jumping to conclusions about my life, my abilities, about everything. And there is truth here. I will not lie. No one takes me out of the game more than myself because I tend to decide ahead of time how things are going to go, how people are going to perceive me and whether or not I will be successful or liked or whatever. I’ve always had this assumption that I am not wanted, not good enough, not smart enough, not fast enough, not pretty enough, not thin enough, not fat enough… just not enough, just not wanted. Somehow everyone else on the planet makes the grade and I don’t. This is such a deeply ingrained part of me that I make assumptions based on this thought pattern all the time and I rarely realize I am doing it. All I can do right now is pray to be made aware of when I am jumping to a conclusion or making an assumption that I should not make. It probably comes from some survival skill that is way too strong from early life trauma and while it serves a place in certain situations; it cannot continue to reign supreme in my life.
On a positive note, I have taken myself back off the Caramello bars! LOL! I am back on a decent schedule that allows time for the things I need and while I am still enjoying some chocolatey sweets, I am choosing healthy, low sugar options instead. I guess choice by choice I am making decisions that prove to myself that I am worth it. In life, just as in sobriety, we sometimes find that we have to find simple ways to override our brains. Our brains are designed to retain system balance and system balance doesn’t always mean keeping us alive and healthy. This tidbit is one of the best things I learned from my first sponsor. Just because the brain wants to restore a perceived imbalance doesn’t mean you should follow its impulse. It will reach for the easiest and fastest way to achieve its end, which usually means walking down a bad road. The same is true in life.
As I type this post, I am nearing the end of my stint in retail. I never knew how important keeping a schedule was to my sobriety until I entered the world of retail at Christmastime! I have worked nights, days and weekends with minimal days off and it has wreaked havoc on my soul. I have always known that I was a lower energy individual and that my time to myself is important to my mental and emotional balance, but this time in retail proved just how important it is! I have talked previously about how my ability to cope with any sort of perceived stress is at an absolute zero in my sober life. During my stint in retail I had zero time for things I enjoy, zero time to veg out and zero time to well, breathe. As a consequence I spent most of the holidays in a sustained craving for a release and the most desired form was the insane desire to cut. I haven’t had this particular desire since I was a teenager. It was like my mind just skipped over the whole alcohol and drug thing, knowing it was a road to nowhere fast, and opted for cutting to release the insane amount of pressure and anxiety building up inside me. I cannot even explain this pressure, just that it was almost too much to bear and that I routinely daydreamed about jumping off a bridge into water and quickly drowning or I dreamed of cutting… the cutting dreams were actually bringing me some relief… they lessened the pressure a little bit. I started to crave cigarettes again too, which is something I haven’t craved since I quit drinking back in 2012. So how am I still here you ask? Well I prayed, begged and pleaded with God to somehow help me AND I took myself to any meeting my schedule would allow AND I found some ladies I could confide in and I told them what was going on inside me. I used the program of AA like I am supposed to when my world gets turned on its side leaving me wanting any escape possible. I also ate a lot of sugar… I believe I was eating a large Caramello a day just to keep myself alive plus a lot of other sugar. I learned early in sobriety that there will be days that I will have to substitute sugar (alcohol) for sugar ( candy, chocolate, etc) and I did what I had to do to keep myself sober. I kept putting one foot in front of the other by going to work, going to meetings and letting people in the program be my support system and I made it through… still sober today. An extra tidbit for those who experience this same type of internal pressure/anxiety… I also started doing alternate nostril breathing multiple times a day. It’s kind of a reset for your nervous system and it helps quiet the chatter. I know of the practice from yoga, but I have not used it for anxiety/stress/anger until now and it does produce relief!
On a brighter note, I have finally landed a new job that will take me back into a balanced lifestyle. And I have a generous amount of vacation to start with right off the bat! I am not even sure I can use all of the vacation the first year! I want a family trip, a ladies excursion and then maybe a fun trip somewhere to just visit life elsewhere. We will see, I guess. It was this job that saved me, really. As soon as I knew I had it, I could see light at the end of my craving tunnel. At least I am hoping that it is the crazy schedule and not Memphis that has produced this prolonged and deep rooted desire for escape! I guess we’ll see on that note soon since my new job has me staying in Memphis!
And so it begins… New year, New Job, New Life… Back where it all started. I want to complete my new years resolutions this year. I have been working with my higher power (Jesus) to formulate a plan to make things better for myself and I have quite a list to charge my way through. Some of the things on the list aren’t even fully conceptualized, but I trust that things will become clear as I approach and/or begin each task. I don’t even fully understand each task, but I feel that the key to making my life and me better rests on the completion of these tasks and so I will complete every last one. Understanding or not, makes sense or not… I just know I need to complete the list. As of right now, I only have the first half of 2018 to complete, which means I need to get going, because there is a second half that will begin to fill up as I complete what is on the first half. I kind of feel like I am at the starting point of what is to become the rest of my life and I have no idea what that looks like, but I am ready to try. And so it begins… my next chapter…. How will you write yours?
Resolutions for 2018
At the end of this month I will somehow have five years of sobriety! What a whirlwind it has been! I feel like I have been and still am on a tour through all of the things Jessica needs to improve about herself. What can I say? When you spend the most important years of your life in a bottle you just don’t learn to do life, much less respond to it.
At this stage of the game, I know I have to find some financial security for myself. I am making financial security priority number one. I have been focusing my job search on higher education in Memphis and in the not too far away cities though there is a part of me that would like to be back on a coast. I know that staying in Memphis would be the best decision financially, but I also know one should never put all of their eggs in one basket. I am also looking at a few other career options outside of higher education…both in Memphis and outside of Memphis.
I guess it is just time to do some adulting. I have five years of sobriety, but I still have trouble handling stress and it has changed the type of jobs I go after. I often find myself comparing myself to a hurricane…. I definitely feel as though I am one. I roar into the office in the morning, wreak havoc all day, then roar out in the evening to the gym. To be frank, I pretty much do this everywhere I go. I expend a lot of energy that could be used elsewhere. Someone said I should try flipping my schedule – working out in the morning and doing yoga in the evening. I don’t know… I have very unstable blood sugar so I am not sure how that would affect things, but I might try it once I land a new job.
One of the bigger elephants in the room is the fact that I cannot seem to find a way to be happy. Every city I have lived in had something I hated about it. Every church I have attended had something I hated about it. Every job I have held had something I hated about it. One could argue and possibly win the notion that everything I have ever been a part of had something wrong with it. It has always been after I have left a place or an institution that I could really appreciate it for what it was and continues to be. And so after five years of sobriety, I have to ask the question, is it me? The answer is most likely yes. So then what? I guess I must get to the adulting. Find a career I don’t mind doing that will pay me a living wage and afford me the time off I need to do the traveling I want to do and start enjoying life for what it is instead of what it could be.
For some strange reason “Happy” always seems to be in the future with me, but the problem is if “Happy” is always in the future, then it is never in my present and I cannot experience it. That whole life on life’s terms thing in AA is my lesson right now. I have to do life on life’s terms, be grateful for what I do have and find a way to enjoy the blessings I have been given. How this works out in my day-to-day hurricane lifestyle… I do not know, but this is to be my lesson for year five of sobriety! I guess, in part, I just realize my age and realize that I am far more emotionally stable than I have ever been (I know it doesn’t sound like it) and I want to capitalize on the gratitude I do have and enjoy every experience I can. To do this, I have to find a way to calm down and stop complaining!
I don’t know if I will be staying in Memphis or moving somewhere else, but I do know that I have my work cut out for me in the year ahead. I am looking forward to getting back on my feet financially and I am looking forward to enjoying all of the new experiences this year will bring.
"If you want to find happiness, find gratitude." - Steve Maraboli
The drive back home was riddled with blinding rainstorms and interstate standstills so I had plenty of time to think back to life in Los Angeles and life in Jacksonville… The people I met, the things I learned, the growth that took place. As I look back over the last five years there are definitely some people who stand out in my mind. Some of these people are like Kirsten, Liz, and Tracy who became my close friends and made life fun. Liz was my adventure pal. We scaled a waterfall, paddle boarded and kayaked our way through various marinas and hiked our way through various mountain ranges during my time in Los Angeles. I hope to start an annual girls adventure vacay with some of my LA friends and some of my Jacksonville friends soon. I have so much more to see and experience and I want to make travel a top priority once I have the debt paid off and am back in my own place. Kirsten, Larissa, Nora & Lauren were my Mosaic friends. I met them all in a life group. On my first visit I knew I’d found friends and we became just that close friends doing life together. I miss having that in my life, but I am hopeful I will have some ladies to do life with again soon.
Someone I probably have not mentioned at all on this blog is a man named Joel. He was a producer at a church I went to for a while prior to making Mosaic my home church. I was freshly sober and scared of everything and somehow got put on the production team of this church to basically run the services. By that, I mean I ran the ever so important Macbook that ran the pre and post house music, the pre and post screen loops, the worship lyrics, the teaching screens, the videos… the only thing I did not run was the lights and sound, but I learned how to do that too… well, the lights at least. When I say I was scared of everything, I mean I really was scared of everything and everyone. I had no idea how to do anything without alcohol and I walked around looking like a deer in headlights to everyone I encountered. People were always asking me if I was okay and I always gave a very unsure “yeah”. Joel had the task of taking this deer in headlights girl and making her into someone who could run church services like a pro and that is exactly what he did. I remember the first time I was up to run point and he, being very smart, did not tell me. Instead, he let me figure it out when I heard him praying for me in our pre-service prayer. I had no time to freak out or get upset or think anything really. The only thing I could do was quickly go over what I needed to do and just do it and I did.
This experience came in handy shortly thereafter when I was working with a filmmaker on a live non-profit show that featured celebrity guests. One day I showed up a tad late at our downtown show location and the first words out of her mouth were “good you’re wearing something nice. The host cancelled. You’re it.” And just as before, I did not have time to freak out and I relied on my previous experience to ask the questions I needed to ask and memorized what I needed to memorize and about 45 minutes later, after introducing myself to the celebrity guest and getting some information from him – I took the stage and played host for the evening. It was so much fun! I got to welcome the audience, introduce the guest and occasionally remind everyone why we were all there – for a charity called Kids Need to Read. It was a great evening and we had a great time and more importantly I had a great time doing something I never thought I would ever do! I’m an introvert after all, but I have realized that doing what I never thought I would do has been the name of the game for this deer in headlights girl.
After leaving Los Angeles, I got involved in Celebrate Recovery and soon found myself back on a stage. This time I was giving my alcohol testimony and I did it for a few CR’s in the Jacksonville area. The more I get on stage, the more comfortable I become. I have learned the hard way that the only way to get over something that scares you is to do that very thing you fear. Now, I give other people advice on how to overcome their fears and I routinely put those with public speaking fear on the spot because it is the only way anyone can ever over come that fear. My next move is to get my teaching/preaching feet wet either in CR or in a Women’s Ministry, but I guess I need a CR or a church home for that.
Actually, my CR leaders Jay and Karen in Florida also had a big impact on my growth over the last couple of years. Looking back I now know the reason I was led to Celebrate Recovery – I needed a lot of healing. I needed to learn to love myself. I needed to learn how to make healthy choices and healthy decisions and healthy boundaries. I needed to raise my self-respect and my self worth and that is exactly what I did. I also was able to get my ministry feet wet by learning to become the women’s share group leader. Jay and Karen are also the ones who got me onto the testimony circuit and provided feedback so I could get better at speaking in public. I also needed to learn to love others, but I think that comes with being comfortable with yourself and understanding who and what you are.
This leads to the people that made the most impact on me. The Liz’s, Tonia’s and Tracy’s – the people who like me for me. They think I am funny and intelligent and pretty and a whole lot of fun. I didn’t know anyone could like me without alcohol. I lived most of my life under the oppression of extreme social anxiety and it was not until I got sober, learned to be comfortable in uncomfortable situations and started making sober friends that I found true friendships that showed me things I never knew about my self. I do belong and I do have a place in this world and there are people who cherish me for me. I guess this is the biggest lesson I have learned because it is the lesson that freed me from trying to be anyone except me.
I do not know what lies ahead for me, but I do know that I can handle whatever is coming my way. Right now I am focusing on job hunting and once I land a job I can start making a place for myself while I get back on my financial feet. I always wanted to leave Memphis and never come back, but maybe I wanted to leave because of what I needed to learn.
"We travel, some of us forever, to seek other states, other lives, other souls." - Anais Nin
They say God might not be there when you need Him, but He is always right on time. I guess the saying stands for those moments when life turns your time table on its side and lets it stay sideways for a while. Events seem to happen at the absolute worst moments and nothing makes any sense. You start to feel like you are in one of those metal crushers, you know the ones that crush cars? You already thought pressure was coming from every angle possible, but you have been proven wrong when new and stronger pressures appear out of nowhere. Each day you discover a new meaning to the phrase “stuck between a rock and a hard place” and that is one onion you never had any interest in peeling.
I have been focusing on getting out of my job and getting out of my temporary living situation as soon as possible, but now due to a health hiccup, I am not even sure I can do that! This health hiccup, until resolved will keep me in the exact situation I am trying to escape. I can’t even give up and go home because I have to keep my health insurance. It’s as if God through out a spike strip to halt me in my tracks. The fact that I know I am not wanted in my temporary living situation makes it all the worse. It really sucks when you are going through hell and the one person you find yourself at the mercy of really doesn’t like you, nor you him for that matter. I am constantly afraid he is just going to abruptly kick me out. He has already thrown the fact that he is letting me stay in his home in my face and people who do favors and then throw it back in people’s faces or hold those favors over their head are the exact people I don’t want to associate with and they are the exact people that would throw someone out abruptly. My only saving grace is that I start paying rent this month so if he does try to throw me out – he is going to have to pay me for it. Oh, and my wonderful car with the brand new coolant system is still having coolant problems. I am back to adding coolant every few days! I honestly don’t even know what to do right now. I am trying to keep my plan on track by continuing to job hunt and if something more comes of this health hiccup, then I will have to re-evaluate the plan at that time. I will know more in a couple of weeks, which incidentally coincides with my deadline of switching gears and preparing to head back home to Memphis.
The one bright light in all of this chaos is the fact that I have not even had the inkling to pick up a drink. I mean what good would it do me anyway! Yes, it might make me oblivious to all of my problems, but the problems would still be there only I would probably have more problems if I gave alcohol another chance.
I don’t know what I am being held in place for, but I just have to continue riding this crazy wave and trust that it will take me to where and who I need to be. Besides, those of us that know Jesus will never find ourselves outside of His hands. My Jax pastor said something the other day that struck me: when Jesus was in the garden asking for the cup to be removed, the cup He was referring to was not all that would happen on the cross, He was referring to what would happen immediately after – the momentary separation from God that He would have to suffer on our behalf so that you and I would never have to spend one second out of His arms.
They say if March comes in like a lion that it will go out like a lamb. Is the same true for years? Let’s just say 2017 roared in and all but brought me to a complete standstill. For starters I had to say goodbye to the sweetest and fiercest cuddlebug I’ve ever known. Rosie, the toy stealing Boston, became very ill very quickly and had to be put down given her age. She needed a very invasive surgery that brought no guarantees so my roommate did the right thing by escorting her to the big park in the sky. The day she left us I contracted what I am calling a stress response. I have a neck and back trauma from flying off an overpass about a decade ago. I believe my stress reactivated this whiplash so to speak and I found myself in constant pulsating sharp pain in the lower back part of my neck on the left side of my body. I also had limited mobility and I stayed this way for about a week to ten days. As soon as I was back to normal physically and mentally, my car overheated while I was driving home from seeing a friend. The red light started flashing and an alarm started going off which I am told was meant to make me pull over, which I did not. I saw no steam so I figured I would continue driving. It turns out my radiator was blown and I had to spend a pretty chunk of money on a new one, however, my coolant light was still flashing. Going on my neighbor and roommates advice I put coolant in with the motor running and found that the small leak I was eventually going to get fixed had turned into a shower under my car. No Wonder. I had put about three bottles of coolant in the radiator and people kept asking me if there was a spot under my car and there wasn’t and there never would have been since it only showered coolant while the engine was running. And back to the mechanic I went only to find out that I had two leaks and needed to replace the rest of the components of my coolant system. My main hope now is that the transmission will last long enough for me to get my debt paid off so I can buy a new car and I know what I want when that time comes… if that time comes, God willing.
So as I said in my previous post, my two main resolutions were financial based and fitness based. Both have been blown out of the water. I had one credit card paid off and was making head way on the other, but those are both back up at the top of their limits thanks to Christmas and my lovely car. Then there’s the fact that I have restarted workouts, but am having issues with my upper body. I am finding it very easy to reactivate my injury and weights are just not in the cards right now. Though, I am finding it possible to slowly ramp up yoga practice. So you know there’s some light.
This past week I became very angry regarding a co-worker who is now my boss. I don’t have any hate for this individual and I do wish her the best in life – I just wish her life didn’t have to intersect with mine. We share an office and she literally goes out of her way every day to remind me that she loves everyone in the office except me. I have no idea what I did to her but she has been hateful toward me from day one. This hate drama and the fact that I really need to get out of this job and the fact that I am very unhappy doing this job are starting to take a toll on me. I just can’t seem to shrug it off and enjoy my day to the best of my ability anymore. I am beginning to get stuck in an I hate my life mode at work. It seems that this holding pen I am in just keeps getting smaller. Every time I think I understand the act of corralling I somehow find myself in a smaller space with even less to breathe. Being someone who has been touched my cancer and being someone who has stiff armed cancer for going on ten years now, I know that we are not guaranteed tomorrow and that we should each make the most of the time we have on Earth. And I actually think that it is this “life is too short to not enjoy it” mentality that is getting the best of me right now. I haven’t been happy in Florida. I don’t have a community here. My job doesn’t provide what I need on a social, mental, emotional or financial level. Yes, there are some good things to point out like my living situation, my involvement in Celebrate Recovery and getting to love on Rosie and now Lilly. But, I am at a boiling point. I say all of this to share that this past week in a moment of extreme anger (sitting at my desk and going off on everyone inside my head) my entire upper back and left side of my neck re-clinched and back to pain and immobility I went. This would be the moment that I realized that my neck and upper back pain and stiffness are in fact a response to stress.
I have shared previously that I am trying to follow the adrenal body type plan in an effort to curb the effect of stress on my mind, body and soul. It speaks volumes that I can now literally stress myself into immobility and pain. I have to find a way to deal with the daily stress of life before I literally stop my own heart. Yes, I am a yogi. Yes, I know I should know how to calm and center myself. Yes, I am a Christian and I should have the peace of Jesus. But I was also an alcoholic for like 16 years so I never really learned how to deal with life, in fact, my way of dealing with life whether good or bad was to drink. It’s like putting a band-aid on a wound that requires stitches. Yes, you are covering it up, but it is never going to heal properly. That’s what my drinking did for me. Yes, I could get through some really traumatic events like losing my dad and facing my own cancer, but I never learned how to handle life on life’s terms and so while I appear to function appropriately and wisely, I am for all intensive purposes, a raging toddler on the inside.
So maybe my new New Year’s Resolution for 2017 should be to learn how to ride the wave of life without letting it steal my inner joy. Well, you know how it goes… We tell God our plans and He smiles and nods and then He finds a way to tell us His plans… His plans tend to prevail. I know that much.
In Memory of Rosie, the toy stealing Boston who was as fierce as she was sweet. Her humans miss her very much.
Well, California, if it makes you feel any better, I too am in what feels like a burn season. I lost the job I have been trying to get rid of, had a biopsy done, got rear-ended by a dude in surgery scrubs who wasn’t paying attention and may now loose my car to the wonderful state of Florida who has all the laws it doesn’t need and none of the laws it does need. As we all know you can kill people and get away with it here in Florida, but to make it easier for killers, crazies and terrorists, the great state of Florida allows anyone to buy a gun with no wait and no background check. Anywho, that’s a soapbox for another day. Life can just sweep you off your feet in the worst way possible and that is what it is doing to me right now.
I was able to get another job within two weeks, but the job is still low pay. I believe it is going to average out to about $20 more a pay check so I guess I can say that I did move up, albeit a very tiny step in the right direction. The good news is that I have good benefits and much more time off. My work days are shorter, I get more holidays and I have a shut down at Thanksgiving and Christmas which means I will be able to go home and see my family. For those of you who haven’t caught on yet, I am now in the field of higher education. This is a career field I have been thinking about because it is historically good for women, has longevity, great benefits and depending on the university and department within the university – there is ample time off that you don’t get unless you are in education or entertainment production. All of which are pluses in my book. So while I may still be in a monetary pinch, I am seeing this as a launching pad sort of opportunity. I will be learning the ins and outs of a controller’s office and in a few years I can either jump to an internal opening or jump to another university and they have those everywhere! So it is not all doom and gloom for this gypsy heart lady.
The ministry side of life is going strong. I am taking on some more responsibility in my Celebrate Recovery home group. Aside from leading the ladies share group, I will be doing more talking in large group, co-leading a fall step-study and getting my teaching feet wet by providing the training portion of the CR leadership meetings. I love my Friday nights with my ladies and am excited to learn and grow as a Celebrate Recovery ministry leader.
Now that I know I will be remaining in Jacksonville for a while, I need to pick a church home. I feel like I am repeating my Los Angeles days all over again. I started out at a church where I felt something was off, but I ignored the feeling and tried everything I could to find a place to belong. After a year long battle, I stepped away from church #1 and started visiting a couple other churches and one of them became home, my tribe and my life for the remainder of my time in Los Angeles. I seem to be doing the exact same thing on the other side of the country. I picked a church and made it home even though I felt something was off, tried everything I could to find a place t belong, but in the end I find myself stepping away. I guess I am hoping that what happened in Los Angeles will happen here in Jacksonville, that I will find my Mosaic here on the east coast.
While I don’t know what is going to happen with my car at this moment, I do have peace about the situation. The insurance company is doing everything they can to help me, but in the end, if the bumper comes off and the body shop reports frame damage, I will loose my car. I have fought and fought to keep my car, but it hit me the other night, that this might be one of those saving grace moments. If my transmission or some other major repair was suddenly needed, I might not be able to afford to fix the car and I cannot finance a car right now so I would be in serious trouble. Perhaps, I am losing my car and getting a little cash to buy another one (emphasis on little cash which is the issue) because something is about to go wrong with the car I am fighting so hard to keep. I can’t see what lies ahead, but Jesus can and He might have orchestrated the whole rear-ending event to save me from something I cannot see. In sobriety they tell you that you that your life is like an onion. Our lives, our emotions, our attitudes, our opinions, our perceptions and our actions form the layers around the core of the onion and it is in recovery that we begin the process of peeling back those layers to get to the core of who we really are. I feel that I have been peeling back the layers of surrender these past few weeks. The idea of surrender is a huge component of the 12 steps, but the day-to-day surrender takes on new meaning when you begin to realize that you really don’t have much control when it comes to anything except your response to every day life. If you are like me and like to have everything done a certain way and in a certain time frame then you have even more of a struggle with the daily letting go and truly letting God.
Everything good is grace and everything bad is the stuff Jesus holds your hand through until we get to abide in His arms. It is hard to take a step back and surrender to a life event, but it is what is required. We like to think that we have all the answers, but many times it is our decisions and our will that gets us into the tight spots in life. We thought we were right, we thought we had the plan, but then something happens to shake everything up and we get rerouted and more often than not, we look back and say thank you Jesus for rerouting me out of that disaster! In order to get rerouted we had to come to a moment of surrender that we did not like and move in a direction we did not want or anticipate, but that decision to let go and move in the direction God was apparently moving, is what rescued us.
Sometimes life takes you way, way, way up in the air and just leaves you there, hanging. After a while you can’t help but wonder if you are headed for a touchdown or a crash landing.
While my financial situation hasn’t changed, my stress level has skyrocketed. The company that I have been trying to run from is crumbling before my eyes. There is good news though! After feeling uneasy and unsafe for so long I had started to question if my past was causing issues in my present, but it would turn out that my gut, my discernment, my instinct – whatever you want to call it – it was telling me something is off and so are all these people. I couldn’t understand it. It was unfounded and I found it crazy that I felt safer in gang-ridden Los Angeles than in Jacksonville, FL, but as I now know those feelings weren’t so unfounded after all. This is the good news. It wasn’t me. It was and is the company and people I call my day home. While I cannot share any of it here at this time, it does feel good to know that I can and should trust my instincts.
I have been questioning many of my past decisions that were made based on my gut instinct and while they look like they might have been wrong – current happenings say otherwise. Following your gut instinct can lead you into a deep valley, but that doesn’t mean you were lead astray. In my case, I know that the valley I am in is a back-to-the-basics, re-grounding and re-focusing list of lessons that will make all the difference when the gate opens to the pasture in my future.
One of those lessons is the simple truth that I can ask Jesus for a hug whenever I feel overwhelmed and over stressed. I learned this one evening while in shavasana after a hearty detox flow. I saw myself as a little girl in a white dress balled up crying my eyes out. Jesus came to me and picked me up and I watched myself disappear into His light. I did catch a glimpse of myself in His arms and I was smiling from ear to ear and happy as a child could be. I then saw present day me get up off the yoga mat and walk into Jesus’ arms disappearing into His light. While I was watching all of this I felt an overwhelming sense of peace, calm and tranquility. I was immediately elevated somewhere above my current human status and experienced a calm I had never known before. I guess what I felt was love and my tear stained face proved it. And I have felt this same tranquility again and again as I have taken Jesus on His word when He told me at the end of that vision “Don’t forget I AM always here.” I no longer deal with anxious or unwanted thoughts in bed and I no longer worry about what to do with myself when I am alone. Some people have alcohol or weed or a host of other things, but I have Jesus and I find Him to be the most effective calming presence with zero negative side effects.
I am also finding out what is important to me and what deserves my focus and what does not. I am sad to say that like many people who grew up like I did – I have quite a fascination with materialistic things and the finer quality things at that. Take it from one who always wants the most expensive of everything… It turns out that I look just as good if not better in what I can easily afford! I do have to admit that my pride took a hit and I might have had to be forced into one of the stores after exhausting myself in 100-degree heat trying to replace a pair of everyday sandals that broke, but once I was in the store I had a hard time leaving.
And then there’s that whole living with intention and learning to make the best of every situation and becoming a living example of what I want to see more of instead of what I want to see less of…. Yes, I do agree… trusting your gut can lead you into a deep valley, but it does not mean you misunderstood or made a mistake. It does mean that you went where you needed to go to learn what you needed to learn for when you get plucked out of the valley and into the pasture that is your future. I mean what’s the purpose in getting everything you want if you have no idea what to do with it? I am now realizing this could have happened to me and it would have been a complete disaster! Oh and another something – I am finding that when I spend the day in Jesus’ arms – all those personality traits that I have been trying to get rid of somehow disappear and I didn’t do anything but ask Jesus to let me sit in His arms all day long. They say Jesus is sufficient and after spending the last couple of weeks in His arms I can say with complete certainty that He really is more than enough.
As I sit here staring out the window on a warm and dreary day in Northeast Florida, listening to the sound of rain falling onto the trees and grass, I really can’t believe it’s almost December! Time sure does fly whether you’re having fun or not. Seriously.
While my time in Jacksonville hasn’t been the most exciting of times, it sure has been a necessary time of personal healing. When I came here, I was confused about everything and that confusion spilled over into my confidence both personally and professionally. It is really amazing when you can look back and see God’s hand leading you through the past year and I can definitely see Him in mine.
I had an opportunity to get on with the major media player in town, but due to my mental and emotional state it would have been a disaster and I can see God’s hand in leading me away from that job in a miscommunication of interview times. Even though the job I did land barely allows me to make ends meet, I have yet again enjoyed favor in the company and have been able to chart my own course in hours, lunches, time off and the lateral move into a better fitting department. Looking back, I can say that I needed a lower key job while I was going through a time of personal healing so that I could make my way back to the confident, intelligent, go-getter that I am.
So much has happened on the spiritual side that I don’t even know where to begin. God has been speaking into my heart through some of the pastors here in town as well as my home tribe in LA. Don’t you love it when the devil comes at you with brute force and God leads you to a church service where the pastor affirms your stance, gives you confidence and breathes new life into you? That happened to me this past year. I had a Stephen Minister who is part of a local Celebrate Recovery call me stupid for surrendering a certain area of my life to Jesus and actually abiding by His word in this area. He did more than just call me stupid, he was actually trying to coerce me to see things his way so he would have an open door, which I shut and dead bolted immediately. To say this caught me off guard is an understatement. At the time I was going through Redeemed Esteem at Celebration Church, which is a book and corresponding program for those who have past abuse in their lives. I was already in extreme emotional upheaval due to the class, but the devil likes to strike when he thinks we are weak. The trick is – if we are surrendered to Christ and actively putting Him first in our lives – we’re actually stronger than ever regardless of what we might look like to others. I let this man steal my joy for about a month. I had an opportunity to lead big group one night and I couldn’t do it because he was there. I hadn’t fully digested what had happened, how it affected me, why it affected me that way and fully given it to God so I just wasn’t ready. While I do disagree with the fact that he is a Stephen Minister – limited Stephen Minister I should say – I can be in the same room with him now and I pray for his spiritual maturity because he needs it. I kind of drifted, what I meant to say is that the very next day – I went to hear Russ Austin over at Southpoint Community Church and he spoke an entire sermon on the issue with which I had just been challenged. My friend looked at me and said, “ That was for you!”
The last minute, last seat in the Redeemed Esteem class at Celebration was also intended for me. It might even be one of the main reasons I came to Jacksonville. A lot of healing took place in that class. Strongholds that I have had for years vanished in that class. I have shared previously that I have never been able to see myself correctly in that I tend to see someone much heavier in the mirror. I literally freaked out one day because my wrist looked so small. Truth is I think I was seeing as it really is for the first time that day. I like what I see when I look in the mirror these days too. I have a new confidence that I didn’t have before participating in that class and I am grateful for it. I told the leader / author, Patricia Newton, that I am interested in facilitator training so that might be something on the horizon in the new year as she is working to get the corresponding study guide published and on the market. The book is available online and in select stores for those interested.
I have also been challenged to start tithing. I have to admit that I have never been a tither. Namely because I tend to be on the poor end of the prosperity spectrum, but in a recent sermon by a guest pastor at Celebration I felt God hit me over the head. I knew it was my time. I know that when you put God first, God blesses that area of your life and the one area I have yet to give Him is my finances, which by the way, are at a level of devastation that I didn’t even experience in LA! And so I tithed for the first time a week ago. It hurt. I cried. I’m a gluten-free, diabetic who needs to eat. I have a car that is literally on its last leg. I have too much debt to mention. My identity was stolen earlier this year creating more debt that I am fighting. My job is not sufficient, but I knew that when I took it – it was suppose to be a get my wits back and move on sort of position. I didn’t think I’d be there this long and so with all of this going on – I have started tithing! I mean with all of that facing me it seems like a no-brainer – I need to put God first in my finances and I am doing just that despite the fact that I have no idea how I am going to make it through each month. From now on I do the following with each check I receive: pay God, pay myself, and manage the rest. Period. End Point. Ditto.
Celebrate Recovery has been another major healing factor in my life and I also believe this to be one of the reasons I came to Jacksonville. I was just too busy in LA to get involved in CR, but once I moved to Jacksonville, I had all the time in the world. Celebrate Recovery has been the other major component in helping me get my groove back so to speak. After attending the same CR for a while, I was able to move onto the leadership team and start being the women’s small group facilitator. I also help out in big group on occasion and was able to give a mini-mony at this CR’s Anniversary party. After giving my mini-mony, I was approached by a couple other CR’s in town to give my full testimony at their meetings. A few months later I received a surprise email asking me to give my testimony at the Mandarin area meeting and I said yes even though I hadn’t bothered to flesh out a 20 minute testimony and would only have a few days to get it written in order to submit it for review. I am so glad I said yes! I was able to flesh out a close to 20 minute testimony and really enjoyed being able to share my story of transformation with others. That first night is special to me and the crew over at Mandarin UMC were so welcoming. An interesting thing happened that night that I want to share: During the pre-service prayer, where leaders pray for the band, host and speaker, I felt the room grow warm to the point we were all flush. A wave of calm swept over me that was so powerful that I had to ask the angels present to take a few steps back because I felt like I had swallowed a chill pill or muscle relaxant and needed this calming energy to fade just a little bit or my testimony would be rather interesting! The amazing thing is that the energy dissipated just enough for me to be fully there, but also be fully calmed. My nerves left and did not return. I was fully comfortable up in front of everyone and was able to maintain a good speaking flow and a lot of eye contact with the audience. It truly is amazing when the angels come close! Another cool thing about that night is that there were about ten female newcomers all my age in the audience. I, of course, did not know until afterwards when the group walked over to CR 101 and I over heard them saying they were all first timers. God is so Good. I truly hope that my story of transformation helped them to open up to the transforming love of Jesus Christ and to keep coming back to CR of course! I am also excited to do it all again over at the Chets Creek CR in the new year because if there is one thing I love talking about – it is Jesus and what all He continues to do for me.
Hillsong came to Jacksonville for their Hillsong NIghts tour and it was incredible. I tried to explain to my friend that the energy of that night is what it is like to go to Mosaic every Sunday. She couldn’t quite believe me, but its true. I miss the energy of Mosaic and it was nice to have that energy back at Hillsong Nights. The next day I went to Celebration to hear Brian Houston speak on what would become a talk for the dreamers of the world. At the end, my friend, yet again, turned to me and said, “That was for you!”. Little did she know that during that sermon God breathed a new project into my life.
I have only been in Jacksonville a year, but a lot has happened. God definitely had a reason for ripping me out of Los Angeles and bringing me to a moment of stillness so that He could take me up a level so to speak. I am hoping to refresh my website over the month of December revealing a new look and vibe for the January 1st 2016 post. I am also going to be expanding into the vlog/video world in the new year. This is the project that God breathed into me over Hillsong weekend. I have finished the brainstorming phase and am moving into the content creation phase which will be followed by deciding on a home for the content and of course, production. I do not yet have a launch date as I don’t yet know if this content will be on my site, on YouTube or somewhere else so stay tuned as info becomes available. Lastly, God has laid it on my heart to work on a memoir in the same vein of my CR testimony only on a much larger scale. I probably won’t start on that until the video content is off the ground, but you never know because God’s time table and our time tables are not always the same.
I guess it is sufficient to say that I am grateful for 2015 and excited to see where God takes me in 2016. My motto is always Stay Gypsy… Stay in His Wind.
Merry Christmas and a Happy New Year to all of You!
P.S. my friend Ruth is currently trying to fund a well through Generostiy.
Her project page is give.generosity.org/ruthwarner
Feel free to read up on all the amazing work of Generosity Water, donate to my friend’s Well, spread the word, buy some goods or start your own Well Project! If you’re not the charity type, 2016 is a great time to start on a new path.