As I type this post, I am nearing the end of my stint in retail. I never knew how important keeping a schedule was to my sobriety until I entered the world of retail at Christmastime! I have worked nights, days and weekends with minimal days off and it has wreaked havoc on my soul. I have always known that I was a lower energy individual and that my time to myself is important to my mental and emotional balance, but this time in retail proved just how important it is! I have talked previously about how my ability to cope with any sort of perceived stress is at an absolute zero in my sober life. During my stint in retail I had zero time for things I enjoy, zero time to veg out and zero time to well, breathe. As a consequence I spent most of the holidays in a sustained craving for a release and the most desired form was the insane desire to cut. I haven’t had this particular desire since I was a teenager. It was like my mind just skipped over the whole alcohol and drug thing, knowing it was a road to nowhere fast, and opted for cutting to release the insane amount of pressure and anxiety building up inside me. I cannot even explain this pressure, just that it was almost too much to bear and that I routinely daydreamed about jumping off a bridge into water and quickly drowning or I dreamed of cutting… the cutting dreams were actually bringing me some relief… they lessened the pressure a little bit. I started to crave cigarettes again too, which is something I haven’t craved since I quit drinking back in 2012. So how am I still here you ask? Well I prayed, begged and pleaded with God to somehow help me AND I took myself to any meeting my schedule would allow AND I found some ladies I could confide in and I told them what was going on inside me. I used the program of AA like I am supposed to when my world gets turned on its side leaving me wanting any escape possible. I also ate a lot of sugar… I believe I was eating a large Caramello a day just to keep myself alive plus a lot of other sugar. I learned early in sobriety that there will be days that I will have to substitute sugar (alcohol) for sugar ( candy, chocolate, etc) and I did what I had to do to keep myself sober. I kept putting one foot in front of the other by going to work, going to meetings and letting people in the program be my support system and I made it through… still sober today. An extra tidbit for those who experience this same type of internal pressure/anxiety… I also started doing alternate nostril breathing multiple times a day. It’s kind of a reset for your nervous system and it helps quiet the chatter. I know of the practice from yoga, but I have not used it for anxiety/stress/anger until now and it does produce relief!
On a brighter note, I have finally landed a new job that will take me back into a balanced lifestyle. And I have a generous amount of vacation to start with right off the bat! I am not even sure I can use all of the vacation the first year! I want a family trip, a ladies excursion and then maybe a fun trip somewhere to just visit life elsewhere. We will see, I guess. It was this job that saved me, really. As soon as I knew I had it, I could see light at the end of my craving tunnel. At least I am hoping that it is the crazy schedule and not Memphis that has produced this prolonged and deep rooted desire for escape! I guess we’ll see on that note soon since my new job has me staying in Memphis!
And so it begins… New year, New Job, New Life… Back where it all started. I want to complete my new years resolutions this year. I have been working with my higher power (Jesus) to formulate a plan to make things better for myself and I have quite a list to charge my way through. Some of the things on the list aren’t even fully conceptualized, but I trust that things will become clear as I approach and/or begin each task. I don’t even fully understand each task, but I feel that the key to making my life and me better rests on the completion of these tasks and so I will complete every last one. Understanding or not, makes sense or not… I just know I need to complete the list. As of right now, I only have the first half of 2018 to complete, which means I need to get going, because there is a second half that will begin to fill up as I complete what is on the first half. I kind of feel like I am at the starting point of what is to become the rest of my life and I have no idea what that looks like, but I am ready to try. And so it begins… my next chapter…. How will you write yours?
Resolutions for 2018
2017 is coming to a close and I for one am glad to put this one in the books. It was a hard year to say the least. I lost my residence and I could not find another one so I was forced to crash around until I finally came to the conclusion that I had to go back to Memphis and back to my mom’s house. I never meant to return to this city apart from visiting family. My mom and brother may call it home, but it has never been my home. It has been a hard pill to swallow to say the least. On top of this is the fact that I have not been able to obtain gainful employment. Things were looking good at the beginning of my return, but I continued to be the one among two that was not chosen. I am working retail at the moment and I am wondering how long this scenario is going to last. I have some pots warming on the stove, but none of them are near the salaries I was getting earlier in the year… though they do beat my old salary by more than a bit.
The one thing that has been good about this return to Memphis is the fact that my creative energy is back. I have been writing again and I have a slew of projects on the horizon. This is something I’ve been questioning God about… Why is it that my creativity is coming back now? Why not while I was living in Los Angeles or down in Florida? God’s response was simple and to the point as is customary for our relationship. My love of the outdoors and my penchant for being out and about and trying new places and things is a distraction. Apparently, if I want to blossom in some creative areas I have to take myself away from the fun.
Another area of concern I have had involves church. The only church I have ever felt comfortable in is Mosaic in Los Angeles. I finally found a church I was okay with in Jacksonville meaning I liked the pastor and I like the music, but I was never fully comfortable. I moved shortly after I started to get involved and have been going to church with my mom. Her church is probably the only close version to the churches I like in Memphis. The preaching is okay, the music is good, but I always feel extremely uncomfortable when I attend. I am just sick of visiting church after church and always feeling so uncomfortable… So I asked Jesus why I am so uncomfortable in His churches? I am still digesting His response… A lot of these large non-denominational churches like that of the ARC churches are known for exerting a great amount of control over the people in their congregations to try and keep the church a safe and healthy place. The problem is I am picking up on that male domineering control and it is making me supremely uncomfortable to the point that I want to bolt out of the building and get to where I feel safe which is outside in the parking lot. I am not a cookie cutter, drink the kool-aid kind of Christian and I feel that at this church… you have to be or you just fall of the schedule so to speak. I feel like God has called me to attend a leadership class at this church and now I have to decide if I can go to the class or if I should vagabond around town until I find somewhere to worship that doesn’t make me want to bolt.
While 2017 brought a swarm of unwelcome events, I am hopeful for a stark contrast in 2018. I am looking forward to getting at least two of my creative projects completed and I am hoping to get a third project up and running. I am hopeful for new employment that will allow me to get debt paid off and will allow for a path of upward mobility whether with that organization or some place else. I am just hopeful for a lot of forward movement. I don’t want to waste time this year… I want to move forward… I want to step into my future.
I’ve been talking a lot about the recent journey I have been on, but I have good reason. I’ve been thinking about it a lot because I find myself back at the start. I returned home five years to the day I left and I am somehow right back at that starting point. My creativity is flowing and my desire to return to LA is stronger than ever! I feel like I have trampled my away around a gigantic circle and now I find myself where I started, completely unsure of what to do next.
I know I had to leave Los Angeles when I did in order to experience more personal growth and receive some much needed healing. I am not saying in any way shape form or fashion that my decision to leave was wrong. It was not. The strange thing, that I am trying to digest and figure out what to do with, is after this five-year journey of growth, healing and transformation… I now find myself right back to where I was at the beginning. Even though I did do the impossible last go around, in terms of moving across the country with a mountain of debt and my sheer will to succeed, I cannot do anything right now. I am more strapped than I ever have been, closer to financial disaster than I ever have been and then there’s the whole car issue… Hercules might make it back to Los Angeles, but he cannot pass inspection and so I have to ask what was all of this for? Why have I been plopped back down at the starting line? And what the hell am I supposed to do about it?
I have been doing a lot of meditating as of late. I’ve shared that I have always had some sight so to speak and I have been working on focusing that sight and one of the ways one maintains a clear channel is to meditate so one can quiet the chatter and hear the Voice that counts.
You know how sometimes you just know something and don’t even know how you know it? I have had that too lately. Along with meditation, I have been doing a lot of praying and sometimes begging for clarity. I have a list of things I am to accomplish for the end of 2017 and most of them don’t make since to me, but they are what came through while listening for that Voice that doesn’t belong to me. That Voice told me that as I move forward, He would move me forward. And I believe that has happened or is happening. As I have stepped out in faith and completed some of these steps, new steps have appeared for the first half of 2018. I will tell you this, the steps I am completing right now are easy; the steps for the first half of 2018 are not. But I am willing.
I guess I say all of this to tell myself that if God is pouring into my life then He must have a reason. As I sit here right now on the brink of financial ruin, wondering if either of my lifelines will come through in time and if I should even do what I am thinking of doing… I am just in one of those moments where I cannot see an inch in front of my face and nothing makes sense. Why go through the spiritual journey just to end up defeated? Why am I creatively coming back to life at a time when I cannot make anything happen much less fund any projects? Why have I been brought back to the starting point? I can’t answer any of these questions. All I can do is complete each task on the list and keep on completing the tasks. It is like I am experiencing that staircase Martin Luther King Jr. spoke about. As I take one step, the next step appears out of nowhere. I have often spoken about how I need to learn to live my life as if I am trekking up a mountain. I never have any problem figuring out where to go when I am exploring… I let the spirit inside (who is mighty curious) guide me. I never wonder if I should take this side trail or if I should duck under that rope and head down the cliff to enjoy an amazing view… I just do it. I have literally hit a wall of rock on some of my explorations and you know what? I scaled those walls. I can say that some of the best trails I have ever been on were the trails we got lost on or encountered something we weren’t prepared for, but we figured it out and we always found a sweet reward in the form of a hidden pool or creek or view. I don’t know why I can’t translate who I am on a trail to who I am in life. Maybe that’s what I am beginning to do right now. Maybe what feels like utter defeat is actually my learning to treat life like one of the many trails I have explored.
I do still need an income though. I have had some amazing opportunities slip through my finger tips because I am way too qualified or the person sitting across from me doesn’t understand why I want to work for their company after what I’ve done and where I’ve been! That last part might be more of the reason…. I can say that I have started looking into avenues that I would have never looked into previously so who knows maybe one of them will work out before the burial begins. I guess I just have to keep reminding myself that if God is pouring into me then He must have a reason.
Putting all of my life havoc aside, November is the month of Thanksgiving! I personally strive to make gratitude a part of my daily life. I wake up thanking God for bringing me back (because He did not have to) and I go to bed each night thanking God for His provision, His direction and His protection on my life and the lives of those I hold dear. I used to struggle with insane amounts of depression and anxiety and I spent a great deal of my life in addiction with thoughts of suicide and actions of self-harm as a regular part of my life. Gratitude and its daily practice is one of the many components that have taken me out of those lower vibrations of living. I cannot even allow myself to feel those thoughts, those feelings, those vibrations… If you don’t have a daily practice… I highly recommend you start one by buying a notebook or journal and taking some time each day to write down anything good in your life. I have learned that no matter how bad my situation is… it can always get worse and I am thankful for all that God is keeping me from that I cannot see or have any consciousness of! Another way to ward off pity parties, self-doubt and all around bad vibes is the careful use of music. I am in love with a song called King of My Heart. I particularly love the extended worship versions from institutions like Bethel Music. I even listened to a 17-minute version the other night while walking because I was in such a bad head space over this financial entrapment I am currently walking through. This version includes a spontaneous line of “You never fall off Your throne.” I needed to hear it; I needed to be reminded of it. There are other songs playing in my head right now, but their messages are not what I need to be hearing. Sometimes you just have to turn certain messages off.
I hope everyone reading this has a lovely Thanksgiving. If you don’t have anyone to share the day with – try inviting people over to your place, look for churches that host holiday gatherings (I know Mosaic in LA used to/might still do this), or try being of service with others by helping out at a soup kitchen or homeless shelter – Just don’t be alone. The vibrations you will get from being alone are not worth it. On the flip side, if you have holiday plans – be on the look out for those who might not have anywhere to go… No they will not tell you, but just try and be a little aware of those around you, be willing to invite people you know don’t have family in town or have recently lost family or don’t have good relationships for this time of the year… Be willing to spread a little cheer.
Greetings from the Mid-South!
As I write this post, I am reminded of a Propel Women study I took part in at a previous church. I believe the topic was time or timing or how to manage your time wisely… well, it was something along those lines. The main thought I remember centered on the fact that you can have it all, just not all at the same time! The conversation continued along the lines of seasons in life correlating to the accomplishments in one’s life. Many people want to accomplish so many things like parenthood, career, service works, entrepreneurial endeavors, creative projects, ministry involvement and personal bucket list items. The truth is that we can accomplish everything our hearts desire, however, the likelihood of accomplishing all of it at the same time is very slim. For one thing, our lives would be an absolute mess, as would any of our relationships and friendships. We are not meant to do everything at the same time... But we are each meant to accomplish many great things.
I don’t know what it is about Memphis, but whenever I find myself here I find a current of creative energy. I have only been here a couple of months and I already have several creative projects percolating. I also have this sense of urgency to get things going, to start creating, to make something happen before it is too late; however, when I consult my God about my plans – He pulls back the reigns as if to say ‘slow up woman… It’s not time for that yet’.
Knowing what season you are in makes all the difference in the world when it comes to being successful. We all know that timing is everything and so it makes sense that knowing the calling on your life in this particular moment or season will make all the difference in your success right now and your success in any future endeavors.
As much as I want to plow ahead with some of the ideas I have percolating, I know that my current season is a time of preparation. I am noting all that comes to mind for each project, but I am not working on those projects right now. I have no doubt that I will begin work on some of these projects in the new year, but for right now I am in an active preparation mode that includes writing exercises, scripture classes, small group leadership preparation and some research regarding how to move forward with projects that are yet to be named.
I feel an amazing momentum in my life even though the reality speaks volumes in the opposite direction… But like Martin Luther King Jr. said, “You don’t have to see the whole staircase, you just have to take the first step” and the rest of the steps will magically appear as you and God walk hand in hand to accomplish great things together.
Knowledge is everything. If you know what your objective is in this moment, this season; then you can navigate your way to the next moment, the next season, the next project, the next accomplishment.
Chance favors the prepared mind.
The drive back home was riddled with blinding rainstorms and interstate standstills so I had plenty of time to think back to life in Los Angeles and life in Jacksonville… The people I met, the things I learned, the growth that took place. As I look back over the last five years there are definitely some people who stand out in my mind. Some of these people are like Kirsten, Liz, and Tracy who became my close friends and made life fun. Liz was my adventure pal. We scaled a waterfall, paddle boarded and kayaked our way through various marinas and hiked our way through various mountain ranges during my time in Los Angeles. I hope to start an annual girls adventure vacay with some of my LA friends and some of my Jacksonville friends soon. I have so much more to see and experience and I want to make travel a top priority once I have the debt paid off and am back in my own place. Kirsten, Larissa, Nora & Lauren were my Mosaic friends. I met them all in a life group. On my first visit I knew I’d found friends and we became just that close friends doing life together. I miss having that in my life, but I am hopeful I will have some ladies to do life with again soon.
Someone I probably have not mentioned at all on this blog is a man named Joel. He was a producer at a church I went to for a while prior to making Mosaic my home church. I was freshly sober and scared of everything and somehow got put on the production team of this church to basically run the services. By that, I mean I ran the ever so important Macbook that ran the pre and post house music, the pre and post screen loops, the worship lyrics, the teaching screens, the videos… the only thing I did not run was the lights and sound, but I learned how to do that too… well, the lights at least. When I say I was scared of everything, I mean I really was scared of everything and everyone. I had no idea how to do anything without alcohol and I walked around looking like a deer in headlights to everyone I encountered. People were always asking me if I was okay and I always gave a very unsure “yeah”. Joel had the task of taking this deer in headlights girl and making her into someone who could run church services like a pro and that is exactly what he did. I remember the first time I was up to run point and he, being very smart, did not tell me. Instead, he let me figure it out when I heard him praying for me in our pre-service prayer. I had no time to freak out or get upset or think anything really. The only thing I could do was quickly go over what I needed to do and just do it and I did.
This experience came in handy shortly thereafter when I was working with a filmmaker on a live non-profit show that featured celebrity guests. One day I showed up a tad late at our downtown show location and the first words out of her mouth were “good you’re wearing something nice. The host cancelled. You’re it.” And just as before, I did not have time to freak out and I relied on my previous experience to ask the questions I needed to ask and memorized what I needed to memorize and about 45 minutes later, after introducing myself to the celebrity guest and getting some information from him – I took the stage and played host for the evening. It was so much fun! I got to welcome the audience, introduce the guest and occasionally remind everyone why we were all there – for a charity called Kids Need to Read. It was a great evening and we had a great time and more importantly I had a great time doing something I never thought I would ever do! I’m an introvert after all, but I have realized that doing what I never thought I would do has been the name of the game for this deer in headlights girl.
After leaving Los Angeles, I got involved in Celebrate Recovery and soon found myself back on a stage. This time I was giving my alcohol testimony and I did it for a few CR’s in the Jacksonville area. The more I get on stage, the more comfortable I become. I have learned the hard way that the only way to get over something that scares you is to do that very thing you fear. Now, I give other people advice on how to overcome their fears and I routinely put those with public speaking fear on the spot because it is the only way anyone can ever over come that fear. My next move is to get my teaching/preaching feet wet either in CR or in a Women’s Ministry, but I guess I need a CR or a church home for that.
Actually, my CR leaders Jay and Karen in Florida also had a big impact on my growth over the last couple of years. Looking back I now know the reason I was led to Celebrate Recovery – I needed a lot of healing. I needed to learn to love myself. I needed to learn how to make healthy choices and healthy decisions and healthy boundaries. I needed to raise my self-respect and my self worth and that is exactly what I did. I also was able to get my ministry feet wet by learning to become the women’s share group leader. Jay and Karen are also the ones who got me onto the testimony circuit and provided feedback so I could get better at speaking in public. I also needed to learn to love others, but I think that comes with being comfortable with yourself and understanding who and what you are.
This leads to the people that made the most impact on me. The Liz’s, Tonia’s and Tracy’s – the people who like me for me. They think I am funny and intelligent and pretty and a whole lot of fun. I didn’t know anyone could like me without alcohol. I lived most of my life under the oppression of extreme social anxiety and it was not until I got sober, learned to be comfortable in uncomfortable situations and started making sober friends that I found true friendships that showed me things I never knew about my self. I do belong and I do have a place in this world and there are people who cherish me for me. I guess this is the biggest lesson I have learned because it is the lesson that freed me from trying to be anyone except me.
I do not know what lies ahead for me, but I do know that I can handle whatever is coming my way. Right now I am focusing on job hunting and once I land a job I can start making a place for myself while I get back on my financial feet. I always wanted to leave Memphis and never come back, but maybe I wanted to leave because of what I needed to learn.
"We travel, some of us forever, to seek other states, other lives, other souls." - Anais Nin