I was told that this year is going to be full of a lot of things that don’t make sense. It is ringing true. The new job I was so happy to obtain has brought a new set of challenges in that this office really likes to drink! The office has a nice café in the center that not only includes coffees and teas, but also vodka, wine, champagne and a bevy of beers. My coworkers are big on happy hours and routinely take the last hour of the day to congregate in the café and pour their drink of choice while talking about all the drinking they do when they are not at work. I don’t usually go to these “happy hours” which has me singled out as the new girl who doesn’t like the people in the office. I don’t know why I am so weirded out by it. I have been in plenty of offices where alcohol and drugs were around… maybe it is the whole Memphis thing that has me feeling extra introverted. I’m back in that muck of what I once was and I don’t know how to escape it. My friends in LA wouldn’t even know what to do with me right now… I’m such a shadow of the person I was when I lived out west.
Maybe I am in one of those middle of the night moments I read about for the umpteenth time in my favorite book, Calm My Anxious Heart. I find this book to be similar to the Bible and The Big Book in that every time I read it, I glean something new. The author, Linda Dillow, talks about the night before God parted the Red Sea. She speaks on how the Israelites were most likely freaking out… they were pegged in against the Red Sea with no where to run to, no where to go… so all they could do was listen and wait for their death. She speaks of a little phrase found in the Bible with immense impact… “All that night the LORD drove the sea back…” God didn’t perform His miracle in daylight; He chose to perform the miracle in the middle of the night, in complete darkness, while no one was watching. The entire night the Israelites had no idea their God was overcoming what was overcoming them. Quite an interesting thought to ponder. I don’t know why I am back in Memphis or why I have a job with a kitchen full of liquor for happy hours or why I am back to feeling more alone than ever. None of it makes sense, but like I said – none of it is supposed to so maybe I am exactly where I need to be… Maybe it will all make sense at some point. I was told that it would after certain things fall away from my life and new things emerge… Maybe while I am sitting here dealing with loneliness, fear, anxiety and a general desire to leave planet earth… God is working on my behalf in ways I can’t know, touch or see at the moment. I can say that I am putting my program to work in this situation just like I did in the last situation. I am making sure I get to meetings, making sure I make time for things I enjoy like walking (it clears my head) and I am keeping busy. I recently joined the media team at that church that makes me feel so uncomfortable. This church does live, broadcast and web feeds so the opportunity for learning is huge. I am currently training for a position in the control room and as much as I dread showing up, I find that I have a blast once I am there. I often think it is crazy that a timid, shy and anxiety filled me would find enjoyment in speaking engagements, live show production and other similar things that scare most other people. I just like the energy of making something happen and truth be told I am somehow good at it too. I just have to get ME out of the way.
Another thought from this book is the creation of an Anxiety Box. Not unsimilar to what a lot of people refer to as a prayer box, only instead of prayers, you place all the longings, desires and dreams that keep you awake at night and steal your joy during the day – into this box. You hand them over to your creator and you allow Him to deal with them. Just like in sobriety, sometimes you find yourself handing over these joy killers all day every day. I know I have been deeply depressed. A lot of my dreams seem to be dying as each year passes, at least they are dying in my own mind. This marks another major lesson for me this year. It was impressed upon my by my higher power (Jesus) that I need to stop making assumptions (jumping to conclusions) about how my life is going to go. I have it in my head that I am going to get to a point where I simply cannot go on… I guess I have it in my mind that I am going to stay single, never amount to anything, become homeless yet again and just have to jump off a bridge and become fish food. It is a reoccurring and dominating thought in my inner life… It just seems that everything in my life is moving me toward this end. This would be one of those moments where you think Sweet Jesus would appear and tell me how much He loves me, but no… He told me that I have to stop jumping to conclusions about my life, my abilities, about everything. And there is truth here. I will not lie. No one takes me out of the game more than myself because I tend to decide ahead of time how things are going to go, how people are going to perceive me and whether or not I will be successful or liked or whatever. I’ve always had this assumption that I am not wanted, not good enough, not smart enough, not fast enough, not pretty enough, not thin enough, not fat enough… just not enough, just not wanted. Somehow everyone else on the planet makes the grade and I don’t. This is such a deeply ingrained part of me that I make assumptions based on this thought pattern all the time and I rarely realize I am doing it. All I can do right now is pray to be made aware of when I am jumping to a conclusion or making an assumption that I should not make. It probably comes from some survival skill that is way too strong from early life trauma and while it serves a place in certain situations; it cannot continue to reign supreme in my life.
On a positive note, I have taken myself back off the Caramello bars! LOL! I am back on a decent schedule that allows time for the things I need and while I am still enjoying some chocolatey sweets, I am choosing healthy, low sugar options instead. I guess choice by choice I am making decisions that prove to myself that I am worth it. In life, just as in sobriety, we sometimes find that we have to find simple ways to override our brains. Our brains are designed to retain system balance and system balance doesn’t always mean keeping us alive and healthy. This tidbit is one of the best things I learned from my first sponsor. Just because the brain wants to restore a perceived imbalance doesn’t mean you should follow its impulse. It will reach for the easiest and fastest way to achieve its end, which usually means walking down a bad road. The same is true in life.
What Up Folks! So far 2016 is looking a lot like 2015 only with less sweetness because I gave up extraneous sugar for this 21 day fasting thing. I surprisingly did not have a hard time without my fix of fro-yo every weekend. I did, however, find it hard to not buy any sweets at the grocery store, which is why I am glad I kicked the sugar as my way of participating in a fast. It is easy to break promises I make to myself; it is harder to break promises I make to God. I can actually recall myself tooling down the frozen isle scoping out some new fro-yo only to remember “oh wait, this is a God promise. CRAP!” and I tooled on along down the isle and out of frozen land. While I have not officially lost any weight yet, my stomach is flatter and this improvement is all I need to keep extraneous sugar kicked out of my life!
On another front, I can say that my excitement for church is coming back! I have no idea how either. All I know is that once I finally relented and started going to the church that I felt God was constantly re-routing me to – something changed on the inside. I have found that I wake up excited on Sunday mornings even though my situation has not changed. I still go to church alone, sit alone, leave alone and go home to hang out alone, but I have an excitement that I cannot understand, an excitement beyond all understanding if you will. This is something I have been wrestling with while in Jacksonville. I have told God that I don’t like not having the excitement I had in LA. I told Him I want to enjoy my Sundays again, I want that excitement back, I want Sundays to be legendary again. Somehow the excitement is back and I am very grateful for it. I guess it lets me know that I can have joy in the middle of what was a situation that brought nothing but disappointment and tears. That’s definitely something, a God something, a Philippians 4:11-13 something. I also changed where I sit. I like to be in the middle of the action so I sit down front now regardless of when I arrive. I used to relent and go up the stairs and found that it interfered with my participation in service. They have these usher/bouncer dudes all over the place and I just make them find me a seat as close to the front as possible. I mean it is their job so why not let them be of service.
I am also trying to dig deeper in my Celebrate Recovery involvement. While I have been a facilitator/leader for the ladies share group at the beaches, I have only been fulfilling the role in the small group session itself. This past month I have been digging deeper in that I have been focusing on building better relationships with the women who come to the beaches CR. Instead of talking to friends at the café afterwards, I am focusing on talking to some of the ladies in the group, trying to get more of a feel for where they are in life, where they are mentally and where they are spiritually. I want to be an encourager, a cheer leader, an ear, and a guide for these ladies in their own battles and the only way to do this is to spend time with them and so far I am loving what I am learning.
I have had that Live Love Lead book by Brian Houston for a while now, but just recently started to read it. I came home from the grocery store on Saturday and felt a prompting to go to the beach. Due to the cold weather I hadn’t been in about a month and it was a sweet 67 degrees and already 3pm so I decided to head to the closest beach for some relaxation. As I was leaving I felt the nudge to pick up Brian’s book so I grabbed it with no intention of actually reading it. Once I got to the beach I was glad to see some soft sand and nestled in to watch the waves roll in and out. I find their rhythm hypnotizing and healing. The waves do something for me that I cannot do for myself and after my recent vacation I found that the sound of the waves can be just as beneficial and so I took out the book and started reading. I got through the introduction and the first two chapters and feel that God was trying to re-confirm His plans for me, my ministry calling and His promise in the verse He has gave me last year. (Joel 2:25)
Life has just been hard and it is getting harder. The pressure is on at a level that I have never experienced. I know I have to make a move, but the move I want to make and the move that is most likely going to be available are not the same. To make matters worse, I am conflicted about staying in Jacksonville. In Los Angeles I had everything I wanted, but felt that something was off, that I wasn’t supposed to stay and that prompting turned into busted fire hydrant pressure. Here in Jacksonville, I have nothing that I want, but feel complete peace and have absolutely no prompting to do anything except focus on the tasks I feel God has given me like this blog, the new video series, a possible memoir and continuing with ministry leadership training. It is so strange especially since I know that I have to make a career change due to impending financial ruin. Jacksonville does not seem to offer the career options I am looking for and I feel very conflicted about leaving and more frankly I don’t even know if I can leave at this point. You could say that just like I relented on the church I felt God leading me attend, I am ready to relent on Jacksonville and so I tell God daily – If you want me here – then plant me. If not, then move me. But whatever You do, do it quickly - One thing I am looking forward to is the job hunt being over! I need to focus on the video series and I cannot do that if I am spending an hour a night job hunting. That hour should be creating time if not resting and relaxation time. I can’t keep going on all cylinders all day and all night, especially with a job that drains ones soul like mine does. To be frank, I need a minute and some fun to boot.
Overall, I do have a good start to the new year. Eating is going better thanks again to the fasting thing at church. I am delving deeper into ministry leadership, looking for a better paying job, making an effort to venture out more via local Meetup groups and in a few weeks I will be participating in a small group and the women’s ministry stuff for the spring semester at my church. All of these are in my goals for 2016 and to quote my calendar for the month of February…
I am seeking, I am striving, I am in it with all my heart – Vincent Van Gogh
What can I say folks, sometimes life hurts. And my life is hurting bad right now. I think it is safe to say that I left a physical desert where I was in a mental, emotional and spiritual oasis in sunny SoCal, and now find myself surrounded by water in a mental, emotional, and spiritual desert in sunny Florida.
Physically, I am back in a complete standstill. I threw out my back a few weeks ago and went from being able to do a forward bend with my nose against my knees to having to fight to barely touch my toes! I thought I was on the mend and went for a short walk a few days ago that reignited all of the pain and so I am back to gentle yoga and absolutely nothing else. My lower back and right hip are the main culprits with my right hip taking the trophy for intense sharp pain shooting around all the day long. Emotionally, I might as well be the only person in this town. Every time I think I have made a new friend they start treating me like an afterthought by routinely making plans with me and then canceling at the last second only to say something like “hey, I’m doing this now so can’t do whatever with you.” My roommate says she has experienced a lot of that herself. Who knew small town Jacksonville would have bigger and more blatantly rude flakes than that of Los Angeles. At least in LA people make up an actual excuse! Here in Jax people actually tell you what they are going to go do instead of hanging out with you! So Rude. And then there’s that job I have. There’s nothing like working with people that you know hate you. It gets even more fun when your job doesn’t even begin to fulfill, engage or excite you. I am one of those people who need to be fully engaged in my activities because if I am not, my mind rolls over to everything in the world that I should not be thinking about and so with the pain, the rude treatment from could be friends and the nothing but time to focus on all the wrong things – folks – I am mentally, emotionally and physically spent. I have no idea how long I am supposed to be in this town, but let’s just say that unlike LA, I don’t think I’m gonna feel terrible if I suddenly have to move elsewhere.
The only good news is that I have finally sort of picked a church home. It is a church I just keep going back to because I really dig the pastor. I am actually going to be spread across two churches this fall – a class at one where I will be taking on a major issue in my life and a life group at the one I am calling home at the moment. The other good point is my continued involvement at a local Celebrate Recovery where I am getting my ministry feet wet. I am learning how to lead a group of ladies, learning how to connect to people and learning how to speak in front of others and hopefully slowly gaining a stage presence. It is this ministry stuff that needs to become more of my life – that is where my passion is, that is where my excitement is, that is where I come alive and activate the best version of myself.
You would think year 3 would sound better wouldn’t you? I thought about that too and then it hit me – I spent 15 years in rebellion to God in an addiction that I repeatedly chose to stay in. Yes, I gave God the one thing I didn’t think I could live without, but I’ve only worked off 3 of my 15 years. Thank you Jesus that You are not that kind of God! While it is true that I am still an infant when it comes to sobriety, God is not sitting up there with a stick marking off each day waiting for me to equalize the situation before He can bless me, love me or work in my life. We humans tend to find ourselves thinking that way because it is how we were taught right from wrong. You intentionally break your little brother’s tricycle so he can’t follow you around, chances are your parents will take away your bike as punishment. It’s how they teach us to treat others the way we would like to be treated, but it is not how God deals with us, especially when we come to Him and admit what a shattered disaster we have become. I fully admit that I have absolutely no idea how I am gong to go from where I am right now to the vision of my life that has been laid out by God. The good news is God does! My job is to stay close to Him, stay in His word, abide by His word understanding that any parameters are there to protect me and not keep me from having fun, and trust that as I grow in faith, God will open the doors that I so desperately want to open right now. I guess for me, year 3 is the year of being a grown up, digging in and doing what I don’t want to, being faithful to the positions and places God has put me in until He opens another door.
That door I am so desperate to open is a position under a successful and dynamic ministry where I can learn how to be a leader and grow my abilities for speaking God’s word, teaching God’s word and leading others through discipleship. Until that happens I am continuing to learn and grow in the ministry I am currently serving in and hoping for a career opportunity in the same realm.
I recently heard a mega gator fan give his CR testimony and in that testimony he shared this line from Tim Tebow’s book: Use the platform you’ve been given for God’s purpose and not your own. That line made me start thinking. I know what I want out of my potential ministry involvement, but I haven’t asked God what He wants out of it. I haven’t asked God what He wants out of my life, my work, my writing, my relationships or any platform that He might bestow upon me. And that’s a question I probably should have asked at the beginning. I am currently meditating on that question with God. So far, I feel like He has told me that His purpose and Plan for any platform He gives me is to help change lives by changing habits and to promote true healing by helping people live in true alignment with Christ mentally, emotionally and physically. I really need to start making this my purpose in all of my dealings whether it is in a CR group, the grocery store or with my less than desired co-workers. I may not be living the life I wish to yet, but that doesn’t mean I shouldn’t act as if I already am that person.
I turned 2 on August 26th. I have officially been clean and sober for two years. While I still have cravings and yearnings of times gone by, I can most certainly say that I do not have any desire to go back to the life I used to live. I cannot even imagine being that person again. When the cravings and yearnings come for that so called simpler time, I am immediately reminded of my inability to control my drinking and who that drinking made me become and the yearnings disappear.
What seems like an easy answer is often times nothing of the sort. More often than not, easy answers lead to even more trouble and don’t actually do anything to help one out. The way I see it, the use of drugs and alcohol is a self-induced mirage. Dude has a bad day, Dude goes to bar to blow off some steam, Dude forgets about how stressed out he is for a few hours, Dude crashes into bed, Dude wakes up and is stressed beyond belief all over again. Another example of this self-induced mirage is a woman getting over a heart break by going to the clubs and getting smashed out of her mind and going home with someone she won’t even remember, she forgets everything for a few hours, but come morning she is sneaking out of an apartment and trying to figure out where she is and how to get home and the heartbreak and loneliness return a few minutes later. Both scenarios are culturally accepted ways to deal with heartbreak and stress; the problem is that neither of them actually solves anything. They are easy, temporary bandages that take us farther down the rabbit hole. Only problem is that we don’t recognize our being in the hole until we find ourselves stuck at the bottom.
We as a society love self-induced mirages. We are all about distraction instead of answers. Don’t get me wrong, it is good to take a break from life and get into a good movie or go out and dance the night away. The question at large is the intent behind these and other distraction actions. Are you desperate for a distraction from feelings and thoughts you don’t want to feel or think or are you just allowing yourself a needed break? There is a giant difference and unfortunately, you often need a clear heart and a clear mind to tell the difference between the two.
The real answers to our unwanted thoughts and feelings involve facing them head on, sitting with them, getting comfortable with them and learning how to accept them as a part of life. Once we are no longer afraid of these feelings, their power lessens and we are able to navigate around them in a healthier way. Many of the greats say that if you feel lonely – you should do something for someone else; if you feel alone – you should become a part of something of significance; if you feel not worthy – you should lift someone else up; if you feel heartbroken – you should find a way to help mend someone else’s heart. The only distraction God has ordained is our focus on Him, his Goodness and His fierce love for each of us. For it is by focusing on Him and the giving of ourselves to causes that provoke positive change in our world that we receive healing. It all starts with a relationship with Jesus and a few good friends who are speaking truth into your life. If you don’t have either of these, then I suggest starting that relationship and getting involved in a good church or faith-based community. After this, I encourage finding a few more ways to connect. If you like hiking – join a hiking group. If you like painting – go to some painting classes to find others who enjoy your craft. If you love animals – volunteer for a local shelter or rescue group. In other words, get a grounding group of people around you, belong to a community and make sure you are involved in something that makes you come alive. And lastly, when those unwanted thoughts and feelings rear their ugly heads, share them with your grounding group of friends and be willing to let them carry you through when needed.
Happy Labor Day from a quiet cove in Malibu:
Last month I shared my inability to create a community around me here in Los Angeles. I also shared how this inability to create a community was eating away at my soul. As it turns out, this simple longing in my soul led me to cling to the only person available to me, My Lord, Jesus.
As everyone and everything appeared to be taken from me, it became clear that I needed to cling to Jesus, that I needed to spend time with Him and ask Him what He wants from me and for me. He did not hesitate to respond.
His main priorities concern the proper care of my spiritual body through spending time in His Word and in prayer, the proper care of my physical body through moderate exercise and healthy eating (something I’ve been struggling with as of late) and of course, my writing.
It was through spending time in His Word, that He has slowly revealed to me what I believe to be a portion of His plan for me. His plan starts with my growing up. He gently told me that I have been an infant Christian for over 15 years and that it is time for some growth. I have found myself back at the very first church I crossed off my list when I started church hunting a few months back. I started going to this church for the sole purpose of spending time with a spiritual friend who happens to attend this church. My intent was to spend time with my friend and endure this church, but this church is where my growth appears to be beginning. To be frankly honest, the plan God has laid before me starts with taking part in several learning and growth opportunities available through this church, which means I will be remaining in LA for quite some time.
This plan also laid out a new career track and I have begun the exhausting work of job hunting. I know I would like to work in a non-profit or ministry related non-profit, but I do not have any further definite direction. I feel like God is taking me all the way back to my beginning. I thought I had already come full circle, but it turns out I wasn’t quite there yet. As each month of sobriety passes, I get a little more clarity on who I am and an equal amount of clarity on how much confusion alcohol brought into my life.
In August, I will be celebrating my second year of sobriety and with this celebration; I am recommitting myself to the AA program. I have to admit that I have not been to a meeting in months. I had to leave my home group due to a bleeding deacon and some issues relating to the male variety. While I have been searching for a new meeting that easily fits into my schedule, there are semi-convenient meetings available and I am just going to have to make one of them my new AA home.
On a recent hike, a friend and I planned on following a local hiking group to a southern Cali waterfall that actually had water. We kept a decent distance until we got lost in our cameras and completely lost sight of the group. Since we were following a group, we did not bother looking at the map at the park entrance so we had to pick a trail and hope for the best. And so we hiked and hiked and hiked until we found a stream. It was easy to tell which way the current was running so we stayed close to this stream and headed up towards its source. We had no idea where we were, but we knew we were headed in the right direction. We followed the stream for over an hour and were about to give up when we heard the sound of rushing water and laughter. We pressed forward and found this stream’s source, a beautiful and somewhat rare, southern California waterfall.
Sometimes, God only reveals which way His current is flowing and leaves it up to us to take on the adventure of following His stream wherever it may lead. It’s what I am doing right now and if you find yourself in a similar circumstance, I hope you will choose to follow the stream because if you don’t – you just might miss the beauty and wonder of a magnificent waterfall.