Jessica Lynn Lee
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Conclusion Jumping & Other Bad Habits

2/1/2018

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I was told that this year is going to be full of a lot of things that don’t make sense.  It is ringing true.  The new job I was so happy to obtain has brought a new set of challenges in that this office really likes to drink!  The office has a nice café in the center that not only includes coffees and teas, but also vodka, wine, champagne and a bevy of beers.  My coworkers are big on happy hours and routinely take the last hour of the day to congregate in the café and pour their drink of choice while talking about all the drinking they do when they are not at work.  I don’t usually go to these “happy hours” which has me singled out as the new girl who doesn’t like the people in the office.  I don’t know why I am so weirded out by it.  I have been in plenty of offices where alcohol and drugs were around… maybe it is the whole Memphis thing that has me feeling extra introverted.  I’m back in that muck of what I once was and I don’t know how to escape it.  My friends in LA wouldn’t even know what to do with me right now… I’m such a shadow of the person I was when I lived out west.
 
Maybe I am in one of those middle of the night moments I read about for the umpteenth time in my favorite book, Calm My Anxious Heart.  I find this book to be similar to the Bible and The Big Book in that every time I read it, I glean something new.  The author, Linda Dillow, talks about the night before God parted the Red Sea.  She speaks on how the Israelites were most likely freaking out… they were pegged in against the Red Sea with no where to run to, no where to go… so all they could do was listen and wait for their death.  She speaks of a little phrase found in the Bible with immense impact… “All that night the LORD drove the sea back…” God didn’t perform His miracle in daylight; He chose to perform the miracle in the middle of the night, in complete darkness, while no one was watching.  The entire night the Israelites had no idea their God was overcoming what was overcoming them.  Quite an interesting thought to ponder.  I don’t know why I am back in Memphis or why I have a job with a kitchen full of liquor for happy hours or why I am back to feeling more alone than ever.  None of it makes sense, but like I said – none of it is supposed to so maybe I am exactly where I need to be… Maybe it will all make sense at some point.  I was told that it would after certain things fall away from my life and new things emerge…  Maybe while I am sitting here dealing with loneliness, fear, anxiety and a general desire to leave planet earth… God is working on my behalf in ways I can’t know, touch or see at the moment.  I can say that I am putting my program to work in this situation just like I did in the last situation.  I am making sure I get to meetings, making sure I make time for things I enjoy like walking (it clears my head) and I am keeping busy.  I recently joined the media team at that church that makes me feel so uncomfortable.  This church does live, broadcast and web feeds so the opportunity for learning is huge.  I am currently training for a position in the control room and as much as I dread showing up, I find that I have a blast once I am there.  I often think it is crazy that a timid, shy and anxiety filled me would find enjoyment in speaking engagements, live show production and other similar things that scare most other people.  I just like the energy of making something happen and truth be told I am somehow good at it too.  I just have to get ME out of the way.
 
Another thought from this book is the creation of an Anxiety Box.  Not unsimilar to what a lot of people refer to as a prayer box, only instead of prayers, you place all the longings, desires and dreams that keep you awake at night and steal your joy during the day – into this box.  You hand them over to your creator and you allow Him to deal with them.  Just like in sobriety, sometimes you find yourself handing over these joy killers all day every day.  I know I have been deeply depressed.  A lot of my dreams seem to be dying as each year passes, at least they are dying in my own mind.  This marks another major lesson for me this year.  It was impressed upon my by my higher power (Jesus) that I need to stop making assumptions (jumping to conclusions) about how my life is going to go.  I have it in my head that I am going to get to a point where I simply cannot go on…  I guess I have it in my mind that I am going to stay single, never amount to anything, become homeless yet again and just have to jump off a bridge and become fish food.  It is a reoccurring and dominating thought in my inner life… It just seems that everything in my life is moving me toward this end.  This would be one of those moments where you think Sweet Jesus would appear and tell me how much He loves me, but no… He told me that I have to stop jumping to conclusions about my life, my abilities, about everything.  And there is truth here.  I will not lie.  No one takes me out of the game more than myself because I tend to decide ahead of time how things are going to go, how people are going to perceive me and whether or not I will be successful or liked or whatever.  I’ve always had this assumption that I am not wanted, not good enough, not smart enough, not fast enough, not pretty enough, not thin enough, not fat enough… just not enough, just not wanted.   Somehow everyone else on the planet makes the grade and I don’t.  This is such a deeply ingrained part of me that I make assumptions based on this thought pattern all the time and I rarely realize I am doing it.  All I can do right now is pray to be made aware of when I am jumping to a conclusion or making an assumption that I should not make.  It probably comes from some survival skill that is way too strong from early life trauma and while it serves a place in certain situations; it cannot continue to reign supreme in my life.
 
On a positive note, I have taken myself back off the Caramello bars!  LOL!  I am back on a decent schedule that allows time for the things I need and while I am still enjoying some chocolatey sweets, I am choosing healthy, low sugar options instead.  I guess choice by choice I am making decisions that prove to myself that I am worth it.  In life, just as in sobriety, we sometimes find that we have to find simple ways to override our brains.  Our brains are designed to retain system balance and system balance doesn’t always mean keeping us alive and healthy.  This tidbit is one of the best things I learned from my first sponsor.  Just because the brain wants to restore a perceived imbalance doesn’t mean you should follow its impulse.  It will reach for the easiest and fastest way to achieve its end, which usually means walking down a bad road. The same is true in life.

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Back to the Start

11/1/2017

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I’ve been talking a lot about the recent journey I have been on, but I have good reason.  I’ve been thinking about it a lot because I find myself back at the start.  I returned home five years to the day I left and I am somehow right back at that starting point.  My creativity is flowing and my desire to return to LA is stronger than ever!  I feel like I have trampled my away around a gigantic circle and now I find myself where I started, completely unsure of what to do next.
 
I know I had to leave Los Angeles when I did in order to experience more personal growth and receive some much needed healing.  I am not saying in any way shape form or fashion that my decision to leave was wrong.  It was not.  The strange thing, that I am trying to digest and figure out what to do with, is after this five-year journey of growth, healing and transformation… I now find myself right back to where I was at the beginning.  Even though I did do the impossible last go around, in terms of moving across the country with a mountain of debt and my sheer will to succeed, I cannot do anything right now.  I am more strapped than I ever have been, closer to financial disaster than I ever have been and then there’s the whole car issue… Hercules might make it back to Los Angeles, but he cannot pass inspection and so I have to ask what was all of this for?  Why have I been plopped back down at the starting line?  And what the hell am I supposed to do about it?
 
I have been doing a lot of meditating as of late.  I’ve shared that I have always had some sight so to speak and I have been working on focusing that sight and one of the ways one maintains a clear channel is to meditate so one can quiet the chatter and hear the Voice that counts. 
 
You know how sometimes you just know something and don’t even know how you know it?  I have had that too lately.  Along with meditation, I have been doing a lot of praying and sometimes begging for clarity.  I have a list of things I am to accomplish for the end of 2017 and most of them don’t make since to me, but they are what came through while listening for that Voice that doesn’t belong to me.  That Voice told me that as I move forward, He would move me forward.  And I believe that has happened or is happening.  As I have stepped out in faith and completed some of these steps, new steps have appeared for the first half of 2018.  I will tell you this, the steps I am completing right now are easy; the steps for the first half of 2018 are not.  But I am willing.
 
I guess I say all of this to tell myself that if God is pouring into my life then He must have a reason.  As I sit here right now on the brink of financial ruin, wondering if either of my lifelines will come through in time and if I should even do what I am thinking of doing… I am just in one of those moments where I cannot see an inch in front of my face and nothing makes sense.  Why go through the spiritual journey just to end up defeated?  Why am I creatively coming back to life at a time when I cannot make anything happen much less fund any projects?  Why have I been brought back to the starting point?  I can’t answer any of these questions.  All I can do is complete each task on the list and keep on completing the tasks.  It is like I am experiencing that staircase Martin Luther King Jr. spoke about.  As I take one step, the next step appears out of nowhere.  I have often spoken about how I need to learn to live my life as if I am trekking up a mountain.  I never have any problem figuring out where to go when I am exploring… I let the spirit inside (who is mighty curious) guide me.  I never wonder if I should take this side trail or if I should duck under that rope and head down the cliff to enjoy an amazing view… I just do it.  I have literally hit a wall of rock on some of my explorations and you know what?  I scaled those walls.  I can say that some of the best trails I have ever been on were the trails we got lost on or encountered something we weren’t prepared for, but we figured it out and we always found a sweet reward in the form of a hidden pool or creek or view.  I don’t know why I can’t translate who I am on a trail to who I am in life.  Maybe that’s what I am beginning to do right now. Maybe what feels like utter defeat is actually my learning to treat life like one of the many trails I have explored.
 
I do still need an income though.  I have had some amazing opportunities slip through my finger tips because I am way too qualified or the person sitting across from me doesn’t understand why I want to work for their company after what I’ve done and where I’ve been!  That last part might be more of the reason…. I can say that I have started looking into avenues that I would have never looked into previously so who knows maybe one of them will work out before the burial begins.  I guess I just have to keep reminding myself that if God is pouring into me then He must have a reason.
 
Putting all of my life havoc aside, November is the month of Thanksgiving!  I personally strive to make gratitude a part of my daily life.  I wake up thanking God for bringing me back (because He did not have to) and I go to bed each night thanking God for His provision, His direction and His protection on my life and the lives of those I hold dear.  I used to struggle with insane amounts of depression and anxiety and I spent a great deal of my life in addiction with thoughts of suicide and actions of self-harm as a regular part of my life.  Gratitude and its daily practice is one of the many components that have taken me out of those lower vibrations of living.  I cannot even allow myself to feel those thoughts, those feelings, those vibrations…  If you don’t have a daily practice… I highly recommend you start one by buying a notebook or journal and taking some time each day to write down anything good in your life.  I have learned that no matter how bad my situation is… it can always get worse and I am thankful for all that God is keeping me from that I cannot see or have any consciousness of!  Another way to ward off pity parties, self-doubt and all around bad vibes is the careful use of music.  I am in love with a song called King of My Heart.  I particularly love the extended worship versions from institutions like Bethel Music.  I even listened to a 17-minute version the other night while walking because I was in such a bad head space over this financial entrapment I am currently walking through.  This version includes a spontaneous line of “You never fall off Your throne.”  I needed to hear it; I needed to be reminded of it.  There are other songs playing in my head right now, but their messages are not what I need to be hearing.  Sometimes you just have to turn certain messages off.
 
I hope everyone reading this has a lovely Thanksgiving.  If you don’t have anyone to share the day with – try inviting people over to your place, look for churches that host holiday gatherings (I know Mosaic in LA used to/might still do this), or try being of service with others by helping out at a soup kitchen or homeless shelter – Just don’t be alone.  The vibrations you will get from being alone are not worth it.  On the flip side, if you have holiday plans – be on the look out for those who might not have anywhere to go… No they will not tell you, but just try and be a little aware of those around you, be willing to invite people you know don’t have family in town or have recently lost family or don’t have good relationships for this time of the year… Be willing to spread a little cheer.
 
Happy Thanksgiving!
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Let the Lion Roar

3/1/2017

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It’s been a year since I penned Corralling Part 1 and I never wrote a part two, but then again, this special one is still in her holding pen.  I was driving the other day and reflecting on life in Florida and life in Los Angeles and the vast difference between those two lives.  I was also reflecting on my financial situation, which as we all know was just re-torn to smithereens. I was thinking, ‘how can I be in this situation again! How is it that I keep winding up here.  Why can’t I get anything going for myself!’  And just before I would come to a place of movement, I would think I guess I am just in a burning season.  I have thought this many times before, but this time God had something to say about it.  Abruptly and with force He interjected the following:  You are not in a burning season.  You chose this.  And you keep choosing it.
 
I knew exactly what He meant.  You see, I have a history of talking myself out of amazing opportunities and shrinking back into my little shell.  I also have a great talent when it comes to pulling out all the stops for a job that I won’t like and won’t pay me near what I am worth or need. 
 
I have been going through a CR Step Study so that in the future, I can lead a CR Step Study and we just had our burning party.  In this particular CR, after Step 4 and 5 are complete, we burn our inventories.  Since my focus for this step study was to rip out all of the lies I have believed about myself, I wrote all of those lies down on a couple sheets of paper and threw them into the fire and watched them turn into ashes.  It was only a few days after this that God told me that my so called burning season is due to my own choices and those choices have been rooted in fear due to the lies I have believed about myself for so long that I don’t even know where I first heard them.  Or perhaps I do know where they come from – experiences and events that scarred me and made me think less of myself.
 
This brings me back to that sermon from Erwin McManus that I seem to recount over and over again on this blog and in my life.  That sermon where he asked,  “whose voice are you listening to?”  Whose voice is getting the last word in your life?  Is it God’s voice or someone else’s? 

Well, if you want to know if you are listening to God’s voice then you have to know what God says about you.  While I am not the best at knowing scripture, I do know that according to scripture God delights in me.  He knit me together and considers me a masterpiece.  He loves me more than I will ever understand and while He is not always proud of my actions, He is always proud of the lady I am becoming while I venture through life with Him.  I also know that the Bible says we can do anything He has called us to do.  Maybe that is my hiccup.  Maybe I don’t know what I have been called to do.  I do know that we all have a calling to love God and to love others, but I believe we each have personal callings that match a passion burning within us.  And I am a lady of a million passions so maybe as Kim McManus said the other day, I am overwhelmed by choice so I keep not choosing.  I fear I don’t know how to choose correctly, or I fear I am biting off more than I can chew or maybe my fear in choosing allows the voices that aren’t God’s to flood me with lies and so I choose wrong again.
 
My life is about to get turned upside down all over again.  My roommate situation is ending at the end of March and I am desperately trying to get out of my latest job choice mistake by the end of May.  I am unsure if I will be renting another room in Florida for a few more months or if I will go back to Memphis, but I do know one thing – If a good opportunity that excites me ever crosses my path again, especially in the next few weeks, I am going for it.  100%.  Let the Lion Roar.  I am done with talking myself out of amazing opportunities.  I am done believing the lies.  I know the difference between my gut telling me something’s not right and plain old fear so from now on, - I am going with my gut.  It’s what brought me to Los Angeles and it is what brought me to Florida and one of these days my gut will lead me out of this holding pen. After all, my life verse is Joel 2:25 and I do believe that God will restore the years the lies ate away.
 


Outside your comfort zone is where the magic happens.
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The End of an Era

11/1/2016

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I thought I came to Jacksonville to get my feet wet in ministry.  I thought I came to Jacksonville to learn how to be a nicer, kinder and gentler me.  I thought I came to Jacksonville to root out some evidences of past abuse.  It turns out I came to Jacksonville to stop believing a lie that I can’t even tell you how I ever came to believe. 
 
God: Jacksonville is preparation and nothing more.
Some time later….
Me: I can’t find a community to belong to here. 
God: Why are you trying to make a home here? This isn’t your home.
Me: Do you understand that You are killing me!  I can’t take the loneliness anymore!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
God: I’m in charge of when you breathe and when you don’t. I am not killing you.
Me:  What is it that You are trying to teach me?  I can’t figure it out! You’ve taken away all of my distractions and I still can’t figure it out!  I will never get out of this desert!
God: Yes, you will. 
Some time Later….
Me: I don’t know if this is it, but I think maybe perhaps You want me to silence the undercurrent that says I am not good enough and never will be for anyone or anything.  I don’t even know where it comes from, but every sermon, song, lesson, talk, etc – whenever something relating to Your truth about me versus my truth about me comes up – I start crying.
God:  And you thought you’d never get out of the desert!
Me:  How do I silence this undercurrent?  I mean really silence it?  I mean I don’t even know its there half the time, where it came from or what to do about it – so how do I silence it?
God: You listen to me.  You listen to what I say about you.  You accept it as truth just like you accepted the 12 steps as a way to stop drinking.  You didn’t fully understand the steps or believe in them – you just accepted them.  You need to accept my words about you as truth.  You can ask me to silence it too, but I’d rather you proclaim it is silenced in my name.  You say you don’t know where it comes from, but you do.  He’s been lying to women since the first one I made.  Perhaps this will make it easier for you – You can choose to listen to my voice or you can choose to listen to his.  Listening to both hasn’t been working, wouldn’t you agree?

Ugh.  I am definitely one of those people who are way more afraid to succeed than to fail.  I have previously recounted a sermon I heard from Erwin McManus on the topic of the two voices in the Garden.  In this talk, Erwin makes it clear that while God’s voice may convict us, His voice never condemns and only calls us to be more, to do more.  God’s voice always call us up and calls us to want better and to do better.  The other voice in the Garden not only condemns us, but oppresses us too.  The other voice wants us to feel bad and it wants us to hide or escape into whatever horrible situations we can create in our lives.  Two voices that want very different things for us and Erwin asked us this question:  Who’s voice are you listening to? 
 
Obviously, somewhere deep down in my being, I am listening to the wrong voice.  Another wise pastor from my past, Craig Strickland, once said “You cannot feel your way into an action, but you can act your way into a feeling.”  I know that for me to move forward I have to start taking God at His word, especially when it comes to me.  And since I am taking it as truth, I also need to start acting on it as truth.  This is the key for me to get myself out of the situation I am in and the key to opening that big scary door I am for some reason afraid to walk through. 

“The Cave You Fear To Enter, Holds The Treasure That You Seek”  -- Joseph Campbell

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