Jessica Lynn Lee
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One Foot In Front of the Other

3/1/2018

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One morning in meditation I focused on the phrase “I am capable”.  I began to hear the lyrics to a Crowder song float through my head… “Oh, the cross meant to kill is my victory…” My mind began to combine the two into one phrase or one thought: I am capable because the cross meant to kill is my victory… This led to a final impression during the meditation: That which is meant to destroy me, can also be used to propel me forward.
 
I think anyone reading this blog knows that I have really been going through it since my return to Memphis.  I have known some others who like myself left, got sober and later returned to only find themselves back in treatment.  I even had people warn me to stay away, but my path took me here.  At the time, I just thought they were weak or not working their program, but Memphis is proving to be the biggest test of my sober life.  I love that my family is here, but I don’t really love anything else about this town, or the south for that matter.  It’s not like I live against the grain here or anything… I just find that I do better or feel more comfortable in very open and creative environments.  It’s like my introverted soul needs that accepting energy in order to breathe. 
 
After the meditation, I decided to jot down the things that I perceive to be crippling my life:
 
My job – the happy hours, the coworkers, the work itself or lack thereof.
My addiction/alcoholism
My severe social anxiety
My indecision paralysis
My health issues
My depression/Fear of my future
 
My question to myself has been how in the world do each of the above items propel me forward?  How can each of them be used to propel me forward?
 
In typical Jesus fashion my answer came in the form of a parable regarding life on the trail.  I feel most free when I am exploring a new trail and it occurred to me that I never remember the end of a trail… I never remember the moment I finished.  I only remember the sights, sounds and discoveries made while exploring.  I recall the pressure moments when I had to find a way around, over, under or through something in order to continue on the trail.  I recall a creek discovered, the baby deer we got footage of, the large snapping turtle that walked across our path or the moment we decided to veer off the main path which led us to a private waterfall.  I never recall the beginning or the end… only all the stuff in the middle, the experiences, the moments of awe and the moments of sheer terror and it is these moments that form and mold me into the person I am today.  It’s not a defining moment, but rather a slow progression that happens without my even being aware of it so long as I continue navigating to the best of my ability and trusting that my savior and friend will help me if I get stuck.
 
I guess that’s the answer to my question.  How does each of my life crippling factors propel me forward?  They just do so long as I stay committed to putting one foot in front of the other and doing the next right thing over and over again while staying committed to doing life with my savior and friend, Jesus. 
 
I mean I have seen it happen in my own life.  My first year of sobriety in Los Angeles was insane.  I couldn’t even take myself to the grocery store I was so freaked out…. But somehow I finally managed to go grocery shopping, attend all my meetings, get a good job, make friends, find a church home, start adventuring, take commitments at meetings, take commitments at church, learned to rock climb, learned to paint, learned to SUP, learned the neurology of addiction and most importantly I have learned what it means to do life with Jesus because when you can’t even go to the grocery store because you are paralyzed with fear… you really learn what it means to lean in, trust and walk hand in hand with the Creator of the universe. (P.S. it was my sobriety that led me to several new loves in my life including hiking/adventuring, photography, live show production and public speaking! Not bad for someone that was so scared and timid she couldn’t even go to the grocery store!)
 
Walking hand in hand with my higher power is what I am doing right now.  I am being tested beyond belief, maybe slightly loosing my mind some days, but I am staying sober and not taking on any new addictions – thank you! Slowly, but surely I am getting back on track with my creative pursuits.  I feel uncomfortable, I feel unstable… I feel like nothing in my life is making sense right now, in fact, I feel like I am walking on a dead end road and maybe I am for that matter…. but I know that all of this stuff that is meant to destroy me… meant to be my downfall… is actually going to be what propels me forward into a new existence, a new reality or perhaps onto a new path.   It’s not about the beginning or the end; it’s about where the journey takes you and who you become as a result of saying yes to the adventure.


“Hiking is a bit like life: The journey only requires you to put one foot in front of the other…again and again and again. And if you allow yourself the opportunity to be present throughout the entirety of the trek, you will witness beauty every step of the way, not just at the summit” Unknown 

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A Look Back

7/1/2017

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The drive back home was riddled with blinding rainstorms and interstate standstills so I had plenty of time to think back to life in Los Angeles and life in Jacksonville… The people I met, the things I learned, the growth that took place.  As I look back over the last five years there are definitely some people who stand out in my mind.  Some of these people are like Kirsten, Liz, and Tracy who became my close friends and made life fun.  Liz was my adventure pal.  We scaled a waterfall, paddle boarded and kayaked our way through various marinas and hiked our way through various mountain ranges during my time in Los Angeles.  I hope to start an annual girls adventure vacay with some of my LA friends and some of my Jacksonville friends soon.  I have so much more to see and experience and I want to make travel a top priority once I have the debt paid off and am back in my own place.  Kirsten, Larissa, Nora & Lauren were my Mosaic friends.  I met them all in a life group.  On my first visit I knew I’d found friends and we became just that close friends doing life together.  I miss having that in my life, but I am hopeful I will have some ladies to do life with again soon.
 
Someone I probably have not mentioned at all on this blog is a man named Joel.  He was a producer at a church I went to for a while prior to making Mosaic my home church.  I was freshly sober and scared of everything and somehow got put on the production team of this church to basically run the services.  By that, I mean I ran the ever so important Macbook that ran the pre and post house music, the pre and post screen loops, the worship lyrics, the teaching screens, the videos… the only thing I did not run was the lights and sound, but I learned how to do that too… well, the lights at least.  When I say I was scared of everything, I mean I really was scared of everything and everyone.  I had no idea how to do anything without alcohol and I walked around looking like a deer in headlights to everyone I encountered.  People were always asking me if I was okay and I always gave a very unsure “yeah”.   Joel had the task of taking this deer in headlights girl and making her into someone who could run church services like a pro and that is exactly what he did.  I remember the first time I was up to run point and he, being very smart, did not tell me.  Instead, he let me figure it out when I heard him praying for me in our pre-service prayer.  I had no time to freak out or get upset or think anything really.  The only thing I could do was quickly go over what I needed to do and just do it and I did.
 
This experience came in handy shortly thereafter when I was working with a filmmaker on a live non-profit show that featured celebrity guests.  One day I showed up a tad late at our downtown show location and the first words out of her mouth were “good you’re wearing something nice.  The host cancelled.  You’re it.”  And just as before, I did not have time to freak out and I relied on my previous experience to ask the questions I needed to ask and memorized what I needed to memorize and about 45 minutes later, after introducing myself to the celebrity guest and getting some information from him – I took the stage and played host for the evening.  It was so much fun!  I got to welcome the audience, introduce the guest and occasionally remind everyone why we were all there – for a charity called Kids Need to Read.  It was a great evening and we had a great time and more importantly I had a great time doing something I never thought I would ever do!  I’m an introvert after all, but I have realized that doing what I never thought I would do has been the name of the game for this deer in headlights girl.
 
After leaving Los Angeles, I got involved in Celebrate Recovery and soon found myself back on a stage.  This time I was giving my alcohol testimony and I did it for a few CR’s in the Jacksonville area.  The more I get on stage, the more comfortable I become.  I have learned the hard way that the only way to get over something that scares you is to do that very thing you fear.  Now, I give other people advice on how to overcome their fears and I routinely put those with public speaking fear on the spot because it is the only way anyone can ever over come that fear.  My next move is to get my teaching/preaching feet wet either in CR or in a Women’s Ministry, but I guess I need a CR or a church home for that. 
 
Actually, my CR leaders Jay and Karen in Florida also had a big impact on my growth over the last couple of years.  Looking back I now know the reason I was led to Celebrate Recovery – I needed a lot of healing.  I needed to learn to love myself.  I needed to learn how to make healthy choices and healthy decisions and healthy boundaries.  I needed to raise my self-respect and my self worth and that is exactly what I did.  I also was able to get my ministry feet wet by learning to become the women’s share group leader.  Jay and Karen are also the ones who got me onto the testimony circuit and provided feedback so I could get better at speaking in public.  I also needed to learn to love others, but I think that comes with being comfortable with yourself and understanding who and what you are.
 
This leads to the people that made the most impact on me. The Liz’s, Tonia’s and Tracy’s – the people who like me for me.  They think I am funny and intelligent and pretty and a whole lot of fun.  I didn’t know anyone could like me without alcohol.  I lived most of my life under the oppression of extreme social anxiety and it was not until I got sober, learned to be comfortable in uncomfortable situations and started making sober friends that I found true friendships that showed me things I never knew about my self.  I do belong and I do have a place in this world and there are people who cherish me for me.  I guess this is the biggest lesson I have learned because it is the lesson that freed me from trying to be anyone except me. 
I do not know what lies ahead for me, but I do know that I can handle whatever is coming my way.  Right now I am focusing on job hunting and once I land a job I can start making a place for myself while I get back on my financial feet.  I always wanted to leave Memphis and never come back, but maybe I wanted to leave because of what I needed to learn.

"We travel, some of us forever, to seek other states, other lives, other souls." - Anais Nin
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Let the Lion Roar

3/1/2017

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It’s been a year since I penned Corralling Part 1 and I never wrote a part two, but then again, this special one is still in her holding pen.  I was driving the other day and reflecting on life in Florida and life in Los Angeles and the vast difference between those two lives.  I was also reflecting on my financial situation, which as we all know was just re-torn to smithereens. I was thinking, ‘how can I be in this situation again! How is it that I keep winding up here.  Why can’t I get anything going for myself!’  And just before I would come to a place of movement, I would think I guess I am just in a burning season.  I have thought this many times before, but this time God had something to say about it.  Abruptly and with force He interjected the following:  You are not in a burning season.  You chose this.  And you keep choosing it.
 
I knew exactly what He meant.  You see, I have a history of talking myself out of amazing opportunities and shrinking back into my little shell.  I also have a great talent when it comes to pulling out all the stops for a job that I won’t like and won’t pay me near what I am worth or need. 
 
I have been going through a CR Step Study so that in the future, I can lead a CR Step Study and we just had our burning party.  In this particular CR, after Step 4 and 5 are complete, we burn our inventories.  Since my focus for this step study was to rip out all of the lies I have believed about myself, I wrote all of those lies down on a couple sheets of paper and threw them into the fire and watched them turn into ashes.  It was only a few days after this that God told me that my so called burning season is due to my own choices and those choices have been rooted in fear due to the lies I have believed about myself for so long that I don’t even know where I first heard them.  Or perhaps I do know where they come from – experiences and events that scarred me and made me think less of myself.
 
This brings me back to that sermon from Erwin McManus that I seem to recount over and over again on this blog and in my life.  That sermon where he asked,  “whose voice are you listening to?”  Whose voice is getting the last word in your life?  Is it God’s voice or someone else’s? 

Well, if you want to know if you are listening to God’s voice then you have to know what God says about you.  While I am not the best at knowing scripture, I do know that according to scripture God delights in me.  He knit me together and considers me a masterpiece.  He loves me more than I will ever understand and while He is not always proud of my actions, He is always proud of the lady I am becoming while I venture through life with Him.  I also know that the Bible says we can do anything He has called us to do.  Maybe that is my hiccup.  Maybe I don’t know what I have been called to do.  I do know that we all have a calling to love God and to love others, but I believe we each have personal callings that match a passion burning within us.  And I am a lady of a million passions so maybe as Kim McManus said the other day, I am overwhelmed by choice so I keep not choosing.  I fear I don’t know how to choose correctly, or I fear I am biting off more than I can chew or maybe my fear in choosing allows the voices that aren’t God’s to flood me with lies and so I choose wrong again.
 
My life is about to get turned upside down all over again.  My roommate situation is ending at the end of March and I am desperately trying to get out of my latest job choice mistake by the end of May.  I am unsure if I will be renting another room in Florida for a few more months or if I will go back to Memphis, but I do know one thing – If a good opportunity that excites me ever crosses my path again, especially in the next few weeks, I am going for it.  100%.  Let the Lion Roar.  I am done with talking myself out of amazing opportunities.  I am done believing the lies.  I know the difference between my gut telling me something’s not right and plain old fear so from now on, - I am going with my gut.  It’s what brought me to Los Angeles and it is what brought me to Florida and one of these days my gut will lead me out of this holding pen. After all, my life verse is Joel 2:25 and I do believe that God will restore the years the lies ate away.
 


Outside your comfort zone is where the magic happens.
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In Like a Lion, Out Like a Lamb?

2/1/2017

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They say if March comes in like a lion that it will go out like a lamb.  Is the same true for years?  Let’s just say 2017 roared in and all but brought me to a complete standstill.  For starters I had to say goodbye to the sweetest and fiercest cuddlebug I’ve ever known.  Rosie, the toy stealing Boston, became very ill very quickly and had to be put down given her age.  She needed a very invasive surgery that brought no guarantees so my roommate did the right thing by escorting her to the big park in the sky.  The day she left us I contracted what I am calling a stress response.  I have a neck and back trauma from flying off an overpass about a decade ago.  I believe my stress reactivated this whiplash so to speak and I found myself in constant pulsating sharp pain in the lower back part of my neck on the left side of my body.  I also had limited mobility and I stayed this way for about a week to ten days.  As soon as I was back to normal physically and mentally, my car overheated while I was driving home from seeing a friend.  The red light started flashing and an alarm started going off which I am told was meant to make me pull over, which I did not.  I saw no steam so I figured I would continue driving.  It turns out my radiator was blown and I had to spend a pretty chunk of money on a new one, however, my coolant light was still flashing.  Going on my neighbor and roommates advice I put coolant in with the motor running and found that the small leak I was eventually going to get fixed had turned into a shower under my car.  No Wonder.   I had put about three bottles of coolant in the radiator and people kept asking me if there was a spot under my car and there wasn’t and there never would have been since it only showered coolant while the engine was running. And back to the mechanic I went only to find out that I had two leaks and needed to replace the rest of the components of my coolant system.  My main hope now is that the transmission will last long enough for me to get my debt paid off so I can buy a new car and I know what I want when that time comes… if that time comes, God willing.
 
So as I said in my previous post, my two main resolutions were financial based and fitness based.  Both have been blown out of the water.  I had one credit card paid off and was making head way on the other, but those are both back up at the top of their limits thanks to Christmas and my lovely car.  Then there’s the fact that I have restarted workouts, but am having issues with my upper body.  I am finding it very easy to reactivate my injury and weights are just not in the cards right now.  Though, I am finding it possible to slowly ramp up yoga practice.  So you know there’s some light.
 
This past week I became very angry regarding a co-worker who is now my boss.  I don’t have any hate for this individual and I do wish her the best in life – I just wish her life didn’t have to intersect with mine.  We share an office and she literally goes out of her way every day to remind me that she loves everyone in the office except me.  I have no idea what I did to her but she has been hateful toward me from day one.  This hate drama and the fact that I really need to get out of this job and the fact that I am very unhappy doing this job are starting to take a toll on me.  I just can’t seem to shrug it off and enjoy my day to the best of my ability anymore.  I am beginning to get stuck in an I hate my life mode at work.  It seems that this holding pen I am in just keeps getting smaller.  Every time I think I understand the act of corralling I somehow find myself in a smaller space with even less to breathe.  Being someone who has been touched my cancer and being someone who has stiff armed cancer for going on ten years now, I know that we are not guaranteed tomorrow and that we should each make the most of the time we have on Earth.  And I actually think that it is this “life is too short to not enjoy it” mentality that is getting the best of me right now.  I haven’t been happy in Florida.  I don’t have a community here. My job doesn’t provide what I need on a social, mental, emotional or financial level.  Yes, there are some good things to point out like my living situation, my involvement in Celebrate Recovery and getting to love on Rosie and now Lilly. But, I am at a boiling point. I say all of this to share that this past week in a moment of extreme anger (sitting at my desk and going off on everyone inside my head) my entire upper back and left side of my neck re-clinched and back to pain and immobility I went.  This would be the moment that I realized that my neck and upper back pain and stiffness are in fact a response to stress. 
 
I have shared previously that I am trying to follow the adrenal body type plan in an effort to curb the effect of stress on my mind, body and soul.  It speaks volumes that I can now literally stress myself into immobility and pain.  I have to find a way to deal with the daily stress of life before I literally stop my own heart.  Yes, I am a yogi.  Yes, I know I should know how to calm and center myself.  Yes, I am a Christian and I should have the peace of Jesus.  But I was also an alcoholic for like 16 years so I never really learned how to deal with life, in fact, my way of dealing with life whether good or bad was to drink.  It’s like putting a band-aid on a wound that requires stitches.  Yes, you are covering it up, but it is never going to heal properly.  That’s what my drinking did for me.  Yes, I could get through some really traumatic events like losing my dad and facing my own cancer, but I never learned how to handle life on life’s terms and so while I appear to function appropriately and wisely, I am for all intensive purposes, a raging toddler on the inside.
 
So maybe my new New Year’s Resolution for 2017 should be to learn how to ride the wave of life without letting it steal my inner joy.  Well, you know how it goes… We tell God our plans and He smiles and nods and then He finds a way to tell us His plans… His plans tend to prevail.  I know that much.

In Memory of Rosie, the toy stealing Boston who was as fierce as she was sweet.  Her humans miss her very much.

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The Corral Effect Part 1

3/1/2016

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The definition of corral is to gather together and confine.  Synonyms include capture, collect, enclose, lock up and shut in – in other words trap.  This might explain why I feel so trapped these days.  God spoke to me recently and He told me I was being corralled into a very tight space so He can direct me to the right pasture. His words, not mine.  His thought, not mine.  I am a Taurus through and through and trying to corral a Taurus is like trying to corral the most stubborn and aggressive bull on the planet, but I do like that word ‘pasture’. 
 
I feel like I am on a rotating merry go round of phases of corralling.  In Phase 1 I am cocky and fighting back non-stop.  In Phase 2 I realize I am trapped and I start freaking out and trying to find a way to escape.  In Phase 3 I am teary-eyed and weary with a willingness to relent, give-in and give-up.  There is a Phase 4 – the phase in which one has waved their white flag, fully given up and accepted their new reality.  In other words – they have stopped kicking and screaming allowing the Rancher to open the gate to a new and uncharted pasture – a pasture created especially for the individual walking into it.  A pasture that will be well – liked.  Unfortunately, I am stuck rotating relentlessly in and out of phases 1, 2 & 3.
 
I cannot stay where I am, but I don’t necessarily want to leave either.  I need a career and not just a job, but Jacksonville doesn’t exactly offer what I am looking for.  It can, but those positions are not numerous and are usually given to the friend of a friend, which I am not.  It sounds weird, but I like the trees here.  I also really starting to appreciate the church I attend and I really love my involvement in CR, the close proximity to the beach and the weather!  What I really like is that I feel like I can be used here, that I can have a voice here.  I didn’t feel this way in Los Angeles.  I couldn’t relate to many of the actors and entertainers I encountered there.  I can relate to people here and I think the feeling that I can be used combined with all the other things I like about Jax is what is making me want to stay. 
 
The thing is I don’t have anyone to rely on – it is just me versus the world and if I don’t make some sort of move soon – the world is going to win.  It is only a matter of time before something gives and I am ruined.  This is why I keep rotating through phases 1, 2 & 3 of corralling.  There is a large part of me that wants to stay in Jacksonville, but when I look at the larger picture financially along with the type of jobs available in Jacksonville – I feel that I am most likely facing another move.  On the one hand, I know that wherever God leads, it will be good, but on the other hand, I want to take control and stay.  I feel as though I need to choose between where I want to live and having the job I want.  I am just conflicted.  In the past when God wanted to move me, He made it abundantly clear and I was ready for it.  This time I am not ready, not very willing and not very clear.  It is more of a general knowledge that if I want a job like A, B or C – I will most likely have to move somewhere else to get it.  As I said earlier, Jacksonville has these jobs, but they are rare and given to friends, not strangers.  Of course, something could give and also force me to give up and just get another job – a much better paying one, but still another j-o-b and stay in Jacksonville.
 
The number one thing I need to do right now is stay open to what God wants to do and trust that He will direct my path just like He directed me away from the Kansas City opportunity.  I need to stop fearing that I am going to make the wrong decision and start trusting that if I do consider a misstep, that God will course correct like He always does.  I seriously want to get a tattoo that reads “Stay Gypsy”  “Stay in His Wind” on my forearm so I can read it all day every day.  I need these phrases written everywhere to remind myself to stay connected to His Wind and not necessarily this world.  And like they say – if you are trying to hold on to something, you probably need to let it go.
 
And of course the one giant elephant in this conversation that has not been broached is the fact that when one is being corralled, one is most certainly going to be doing the exact opposite of what one wants to do – otherwise it wouldn’t be called corralling.  Do you think the sheep want to go into the pen?  No, they don’t.  They want to stay out in the field even though there is no grass left for them to eat and they run everywhere except where the Rancher is trying to get them “Bahhhhing” all the way until they finally collapse from exhaustion and go in their pen only to find that the Rancher was corralling them so he could get them into a new pasture full of lush green grass and rolling hills for their delight.  The key for the sheep is yielding to and trusting their rancher and it is the same for you and me.  There is a reason Jesus is referred to as the Great Shepherd and it has nothing to do with the literal act of herding sheep.
“Sometimes your only available transportation is a leap of faith.”  - Margaret Shepard
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